Has Your Weight Loss Journey Become Stagnant?

The weight loss journey is a thrilling one that has its share of ups and downs. At the beginning it seems like the pounds just melt off and it is thrilling to step on the scale, do your measurements, and put on old clothes that haven’t fit for years. Friends and family start commenting on how fantastic you look and they are full of positive reinforcement. During the middle part of your journey the differences start to slow down and the rewards start to stagnate but you still see positive changes. The end of the weight loss journey is by far the most difficult. You may feel like you are stuck in a holding pattern. The final ten pounds are going nowhere and you are beginning to wonder if you will ever have the body that you dreamed of.

You begin to wonder if it was all worth it and begin to fantasize about eating the foods that you have avoided during your journey. Don’t do it! You have invested so much effort into this and it is so easy to slide back into old habits. Try to find new things to occupy your time instead of just worrying about the fact that you are not losing any weight.

Focus on positive things in your life. Your health is better now that you have made a real dent in your weight. You have come so far and sabotaging it now is the last thing that you should do. Instead try to figure out what made you gain all of the weight in the first place. Do you have an eating problem? There are weight loss support groups that you can join that will help you change your relationship with food. Maybe you were simply eating out of boredom. Find new activities on which to focus your energy.

Try finding a new form of exercise. If you were walking before, now might be a good time to give running a try. There are always 5km and 10km runs going on in the community for which you can sign up. If you are feeling ambitious, you could start training for a half marathon. If you are looking for an individual sport there are many different options like karate, judo, mixed martial arts, swimming, weightlifting, or cycling. If team sports are more your thing you could try soccer, basketball, baseball, or volleyball. The key is to focus your energy on something fun instead of just weighing yourself and being frustrated by the lack of change.

You will get there! You will lose that last ten pounds, and you will have the body that you have always dreamed of. Keep focusing your energy on the positive aspects of your weight loss journey. The Dr. Simeons HCG Diet works and you have already seen such a positive transformation. Keep following the diet, step up your exercise game, find new areas of interest to focus on and you will be at your goal weight before you know it!

What Can I Eat on the HCG Diet?

What can I eat on the HCG Diet?

Eating only 500 calories a day might seem difficult to maintain. And having limitations on what you can eat to make up those 500 calories can seem nearly impossible. Planning and being clear on what you can have is key. Consider having just coffee or tea for breakfast and concentrate on getting much of your nourishment during lunch and dinner. You can also prep some of the meals at the beginning of the week if you don’t think you’ll have time to cook and plan during the week.

Below is the list of foods that you can have on the HCG low-calorie diet without ever worrying about feeling hungry.

Fruits you can have

  • Oranges
  • Apples
  • Lemons
  • Strawberries

Proteins you can have

  • Veal
  • White Fish
  • Lobster
  • Crab
  • Shrimp
  • Extra Lean Beef
  • Buffalo
  • 3 Egg Whites
  • Scallops
  • Chicken

Vegetables you can have

  • Celery
  • Spinach
  • Fennel
  • Chard
  • Onions
  • Beet Greens
  • Cucumbers
  • Green Salad
  • Cabbage
  • Mixed Greens
  • Red Radishes
  • Shallots
  • Asparagus
  • Tomatoes

Beverages & Extras

  • Tea, Coffee, Water
  • Stevia
  • Spices & Dried Herbs
  • Grissini or Melba Toast

Keep your New Year’s Resolution with the HCG Diet

Have you struggled in the past trying to keep your diet resolution? HCG Supplies is here to help. When following the HCG Diet Protocol for weight loss, it is much easier to maintain your diet regimen. Lose up to 1 pound per day consistently with the HCG Diet Protocol. We’ve found no better solution to weight loss than the HCG Diet Protocol. HCG Supplies has all of your HCG Diet Protocol needs. Give it a try and experience the difference the HCG Diet Protocol can make for you.
Happy New Year to all dieters! You can do it!

HCG Supplies to Get You Started This Year

hcg supplies to get you startedThe new year is right around the corner and it’s time to seriously start thinking about improving your health.

Currently, more than two-thirds of American adults are considered to be overweight or obese. Dealing with these weight issues can be extremely tiring and when they become severe enough, they not only will cause other health problems, but they can ruin relationships, create anxieties, and negatively impact your overall quality of life.

Significantly improving quality of life and cutting down on obesity isn’t easy. There are hundreds of weight loss options out there but none of them are easy and all of them affect people differently. At any given moment in the U.S., about 50% of American adults are dieting, but so many of those dieting programs go unfinished or simply do not help. That’s why it’s so amazing when someone who is struggling with weight loss finds something that works a little better for them.

That’s where the HCG weight loss program comes in.

Dr. Albert Theodore William Simeons was the leading exponent of the weight loss dieting program based on human chorionic gonadotopin (HCG). In 1954, Dr. Simeons published a book called Pounds and Inches that goes into the diet and the various HCG supplies to get you started on your weight loss journey.

Here are a few HCG supplies to get you started:

  • The dieting essentials — The HCG diet should consist of tea or coffee without sugar in the morning, 100 grams of beef, chicken, fish, or veal (with fat removed before cooking), a vegetable, a grissino breadstick, and an apple or some strawberries.
  • An International Unit (IU) — An IU is the international standard of measurement for substances like hormones, biologicals, enzymes, and various fat-soluble vitamins.
  • Potency test strips — These supplies are used to test the potency of HCG.

Knowing what HCG supplies to get you started is important, but you need to be careful as you attempt to get healthier as the new year approaches.

IMPORTANT NOTICE: It’s important to note that we are NOT medical professionals and can, in no way, provide medical advice. The only thing we can do is provide personal opinions, share stories and experiences, and state information. Please seek the advice of experienced doctors or medical professionals before beginning any dieting or weight loss program.

A New Way to Look at Obesity

hcg weight lossThe U.S. has been battling obesity for a few decades. Currently, more than two-thirds of all American adults are considered to be either overweight or obese. It’s important to not only identify how this unhealthy weight gain occurs, but also what can be done to prevent it or at least combat it.

According to A.T.W. Simeons, M.D., the nature of obesity is much more complicated than previously known. Based on clinical observations, there is even a shift in the way we understand causes in obesity and weight gain. Because of this, the HCG weight loss program is becoming more popular. Here are the three main causes of obesity:

The Inherited Factor
The first thought when it comes to obesity causes is that it is passed on through genetics and begins at birth. Having a low diencephalic capacity would represent the inherited factor in obesity, which explains why siblings can have varying obesity levels.

Other Diencephalic Disorders
The second way obesity can be caused is the lowering of a previously high or normal fat-banking capacity. Diabetes, for instance, can result in the diencephalon trying too hard to sustain the necessary blood sugar levels and lead to obesity once the fat-banking capacity is reduced.

The Exhaustion of the Fat-Bank
Like being reduced, overusing the fat-bank capacity can result in obesity as well. When a normal fat center is drastically altered by an influx of food, obesity can be the immediate result.

Because obesity is so common in the United States, dieting has always been extremely popular. At any given moment in the country, for instance, approximately 50% of the entire population is attempting some form of diet.

HCG weight loss program has become a controversial yet popular form of dieting over the years. Contact HCG Supplies today if you want to learn more about combating obesity, learn about HCG shots, or how the HCG weight loss diet works.

DISCLAIMER: We are NOT doctors, and cannot give medical advice. We can only offer personal opinion and share experiences. Please seek the advice of a doctor or medical professional before starting any diet or weight loss program.

Combating Obesity: Understanding the HCG Diet

obesityAmericans have always struggled with obesity. Unfortunately, more than two-thirds of U.S. adults are currently considered to be overweight or obese. Losing all that excess weight is never as easy as it sounds, either. Some people simply have difficulty effectively shedding multiple pounds and keeping them off. Fortunately, that’s where the HCG diet comes in.

During the 1950s, as Americans continued to fight obesity and look for ways to effectively lose weight, Dr. ATW Simeons created the HCG diet. Thanks to Dr. Simeons, Americans toady have the option to use HCG weight loss strategies to get back down to a healthier size and feel much better about themselves.

If you or someone you know is struggling with obesity and wants to learn more about HCG weight loss, it’s best to understand Dr. Simeons’ plan and stick to it as much as possible.

Here is a general outline of Dr. Simeons’ HCG diet:

Breakfast
During breakfast, rather than eating a substantial and carb-induced meal, consider a much smaller meal to only cover the basics. Tea and coffee can be consumed in any amount but be sure to not add any sugar. Only a single tablespoonful of milk is allowed in any 24-hour period during the diet, too. You can, however, use Saccharin or Stevia as substitutes for cane sugar.

Lunch and Dinner
Lunch and dinner is where the bulk of the eating will take place during the HCG diet. If you are sticking to it and are serious about following it, you should only eat the following:

100 grams of either beef, chicken breast, lobster, crab, or shrimp. Be sure to remove all visible fat before you cook and weigh the meat raw.

Only one type of vegetable should be eaten. You can choose from either spinach, beet-greens, green salad, tomatoes, onions, cabbage, asparagus, fennel, chicory, chard, or red radishes.

Additionally, you can add either one bread stick or one piece of Melba toast. And can choose between an apple, a handful of strawberries, or one-half grapefruit.

IMPORTANT DISCLAIMER: We are NOT doctors, and can NOT give medical advice. We can only personal opinions and share personal experiences. Please seek the advice of a doctor or medical professional before starting any diet or weight loss program.

Where do I get my HCG?

Many customers have asked us “Where do I get my HCG?” “Where do I purchase HCG?”

If you live inside the US, you know that you need a prescription to purchase HCG, or you need to purchase HCG from an online pharmacy outside of the US.

Many of our loyal customers know that we used to have links on our website to trusted online pharmacies.

Unfortunately, due to new regulations, we had to remove those links from our website.

You can contact us at 703-859-9303 or sales@hcgsupplies.com for more information.

Don’t forget – you’ll still need to get your HCG Supplies once you’ve ordered your HCG (medication). We can help with the HCG Supplies. Just check out our website or give us a call.

What should I order?

Customers always have questions about what to order. HCGSupplies.com has created an Easy Ordering Guide, but to make it even easier, we’ll give you the “broad strokes” guide.

Before we begin, remember: WE ARE NOT DOCTORS, AND CAN NOT GIVE MEDICAL ADVICE.  THESE STATEMENTS ARE OUR OWN OPINION BASED ON OUR PERSONAL EXPERIENCE ONLY. PLEASE CONSULT A MEDICAL PROFESSIONAL BEFORE STARTING ANY MEDICATION OR DIET PROGRAM.

So, now that we’re clear…

Start with the amount of HCG you need. You can use the Easy Ordering Guide to find out the exact amount you need, but if you just want to estimate:

  • 23 Day Round – 5,000iu HCG
  • 43 Day Round – 10,000iu HCG

Now, decide how often you want to mix. (Yes, this matters.) Do you want to mix your HCG every few days (for a fresher mix), or once or twice throughout the diet (for more convenience).

  • Mix more often – order your HCG in 1,500iu or 2,000iu quantities
  • Mix less often – order your HCG in 5,000iu or 10,000iu quantities

Simple, right? Now onto the kit. This is the easiest yet.

Just find the kit that matches how you’ve ordered your HCG. For example…

If you are doing a 23-Day round, and you’re ordering your HCG in 1,500iu or 2,000iu quantities, then you’ll want

23-day mixing kit used with 1,500iu or 2,000iu HCG (HCG NOT Included)

See?

Here’s the other mixing kits, for your reference:

23-day mixing kit used with 5,000iu or 10,000iu HCG (HCG NOT Included)

43-day mixing kit used with 1,500iu or 2,000iu HCG (HCG NOT Included)

43-day mixing kit used with 5,000iu or 10,000iu HCG (HCG NOT Included)

That’s it! 🙂

If you have any questions, give us a call: 703-859-9303.

We are NOT doctors

Your health and safety is of utmost importance to us here at HCGSupplies.com, LLC. Therefore we want to get this out of the way, first and foremost. We are NOT doctors and we CANNOT give any medical advice. So nothing you will read on this blog – NONE OF IT – under any circumstances, is considered medical advice. We STRONGLY recommend that you consult a medical professional before starting any diet program or taking any medication. All we do on this blog, and on our website, is share opinions and personal experiences. We hope that benefits you. If you have any questions about this, or anything else on our site, please feel free to contact us at: Customer service line: 1-703-859-9303 (if no answer please leave a message – we return all calls within 24 hours, usually much less.) Customer service email: Click here to email us