How to Safely Give Yourself a B12 Injection

How to Safely Give Yourself a B12 Injection

The Safest B12 Injection Sites on Your Body

Vitamin B12 plays many crucial roles such as assisting in the formation of red blood cells and helping your nervous system to function. It can be a key part of the HCG diet, and you may have decided to give yourself vitamin B12 injections.

But it’s crucial to know where the safest B12 injection sites are to avoid causing unnecessary discomfort. While you may already be used to administering your HCG diet injections, you’ll want to know the best ways to carry out vitamin B12 injections.

That’s why this brief post will discuss the most suitable injection sites for injecting B12 into your body.

While reading, please bear in mind that this article is not medical advice and is not written or posted by doctors. You should consult with a medical professional before starting any medication or diet program.

Preparing the B12 Injection Site

No matter which injection site you choose, remember to thoroughly clean the area with alcohol wipes at the start. You should also allow the site to dry before administering the injection. In addition, try to vary which injection sites you choose to avoid damaging the area.

Intramuscular B12 Injection Sites

Intramuscular injections mean you are injecting the vitamin directly into your muscle. These can be effective injection sites for B12 as it allows instant absorption because the muscles have a strong blood supply.

When giving intramuscular vitamin B12 injections, you can use the thigh, buttocks, or deltoid muscle on your upper arm. However, it can be tricky to self-inject into the buttocks or shoulder, and you may find it easier to use your thigh.

Subcutaneous B12 Injection Sites

When you perform a subcutaneous injection, your injections of B12 are given just below the surface of the skin. Some people consider this to be one of the best B12 injection sites, as it can be less painful and it may be easier to learn the technique.

The most common sites are the lower abdomen, thigh, and upper arm. This could give you more options, as it is easier to reach the first two sites. Although the absorption rate will not be as fast compared to intramuscular injections, you may find the extra convenience is worth it.

Contact HCG Supplies Today

You can give yourself vitamin B12 injections as part of your HCG diet if you have the right supplies and know how to find the proper B12 injection sites. It’s best to consult with a medical professional before you start using B12 injections and to ensure you are confident in your injection technique.

A trained professional can give you guidance and advice. You can then decide which are the best injection sites for your needs.

At HCG Supplies, we’ve been supplying HCG dieters since 2007 and have all the products you require in one place. Our high-quality HCG injection kits and low prices mean we’re a market-leading business with an ever-growing list of satisfied customers.

To discuss your HCG diet kit supply needs contact us today.

How to Mix HCG

How to Mix HCG

Plenty of people are skeptical when it comes to HCG diet plans, but the plans appear to be effective when provided to people in the right doses. Whatever the case, people know to consult with medical professionals before making drastic changes to their diet or lifestyle.

Proponents of the plan say that it’s safe and effective at least in the short term. It can be confusing, though, for people jumping into the HCG diet plan for the first time.

For best results, it’s important to learn how to mix HCG properly. Consider taking a quick look at some guidance on the topic below.

How to Mix HCG: A Quick Look

Properly mixing HCG is the foundation for achieving your desired results. There are a few ways to do it, too. You can try to find a clinic in your area, or you can mix the substances yourself using HCG mixing kits.

If you’re set on doing it yourself, you’ll need some HCG weight loss supplies to get started. You’ll need HCG, bacteriostatic water, alcohol prep pads, sterile capped glass vials, large syringes, and needles.

It’s important to keep your working area as clean as possible. Also, wash your hands thoroughly and dry them with paper towels.

HCG Mixing Steps

First, lay out all the materials for your HCG diet in a sterile environment. Next, open a glass ampoule of HCG powder by first cleaning its top, and then snap it away from the body. Clean the rubber top of the bacteriostatic water and a separate sterile glass vial with an alcohol pad.

There are many ways to mix the HCG. We suggest following the HCG Mixing Directions and HCG Dosage Chart on this page. Do not shake the contents, as they will mix on their own.

It’s important to note that, before any injection, you need to prepare accordingly and let the air bubbles rise to the top of the syringe. Also push the stopper until all air is out of the syringe.

These are the basic steps for prepping your mixture. It’s important to follow up with the dosage for your specific plan.

HCG Mixture Dosage

HCG mixing amounts can vary for each person. More is not always better. Some people do better on the lower dosages, even larger people. These are typically individualized plans, so you need to alter the dosages based on the recommendations you received or your own feeling of hunger. Here’s a look at the common numbers for daily dosages of HCG:

  • 125 iu
  • 150 iu
  • 175 iu
  • 200 iu

The mixing amounts of Bacteriostatic water will depend on the ampoule size of HCG you have. The daily dosages also determine how many days of injection yield they’ll provide.

Mixing HCG

While it’s relatively easy to learn how to mix HCG, you might want to turn to HCG mixing kits instead. They provide all the supplies you need and can be tailored to your specific diet plan. However, mixing on your own isn’t as complicated as it might seem.

It’s important to consider the risks that each step can present and, more importantly, to consult with a medical professional before getting started.

Reach out if you’re interested in getting started. We have all of the HCG Supplies you will need to get started.

B12 Blogs: How to Inject B12 Vitamins

B12 Blogs: How to Inject B12 Vitamins

Injecting B12 is one of the quickest and most efficient ways to ensure your body is getting enough of this important vitamin. Having enough B12 in your body is a vital element of the HCG diet. But if you don’t have any experience administering injections, having to inject B12 can be a daunting prospect.

This guide will take you through the process of self-injection, and go through what some of your other options may be. Read on to learn everything you need to know about the benefits of B12, how you can make sure you’ve got a healthy amount of this amazing vitamin, and why it’s helpful for a successful HCG diet.

Vitamin B12 and the Human Body

B12 is an important vitamin that has many different functions and benefits. It’s usually only found in animal products, so those who are vegetarian or vegan may be prone to B12 deficiency. Between 3% and 43% of older adults may also suffer from B12 deficiency.

B12 helps to keep the blood cells and nerve endings in the body healthy and functioning as they should. It is also necessary to prevent anemia.

Those who suffer from anemia are prone to feeling weak and even fainting. Other possible symptoms include pale skin, heart palpitations, and infertility.

Having enough B12 is important if you want to commit to and see results from the HCG diet. It helps the body to see results in a faster time frame.

How to Inject B12

Vitamin B12 injection can seem scary if you’ve never done it before. If you’re nervous about self-injection, you can opt to have a trusted partner help you with it—or you can have a professional do it for you.

This may be a service your doctor or even a local pharmacist will be able to help you with. Search “b12 injections near me” to see what your best options are.

If you’re planning on doing it yourself, there are some things you should know. First, repeatedly injecting your body in the exact same location can cause problems with your skin and muscles. For this reason, it’s a good idea to teach yourself to administer your B12 across a few different B12 injection sites.

There are two different types of ways you can inject B12. These are intramuscular injections and subcutaneous injections.

The most common B12 injection sites for intramuscular injections are the upper buttocks, the arm, or the thigh. For subcutaneous injections, the best spots will be the side or back of the upper arm, top of the thigh, or lower abdomen.

No matter which method you go with, make sure everything is sterile before you begin. Then, draw vitamin B12 from its vial into your syringe. You must ensure there’s no air trapped inside.

For subcutaneous injections, pinch the fat and insert the needle into the fat under the skin. After injection, apply pressure to the area.

Be Safe and Be Sterile

Whenever you inject B12, be sure to follow proper procedures. Failing to do so can result in infection or injury. If you’re looking for the supplies to help you safely inject B12, see our product range now.

Is HCG the Best Diet for Weight Loss? Here’s How Much Weight You Can Lose

Is HCG the Best Diet for Weight Loss? Here's How Much Weight You Can Lose

Anyone looking to lose weight is inundated with a wide range of diets. There are hundreds of diets claiming to be the best diet for weight loss. In fact, at any one given time about one-third of Americans are dieting to some degree.

In and amongst all the noise there is one diet that is becoming increasingly popular: The HCG diet. It promises to strip away unbelievable amounts of unwanted weight in all the right places, in as little as 8 weeks.

But what exactly is this HCG diet, and is it the best diet plan for weight loss? Let’s take a closer look.

What Is the HCG Diet?

Human chorionic gonadotropin (HCG) is a naturally occurring hormone that is present in both men and women in small amounts. When a woman is pregnant her body produces more HCG than normal as it is essential for fetal development.

“How does this help me diet?” you might ask. Well, the same HCG can be injected into the body to cause appetite reduction and change our metabolism. It also encourages the body to use our fat stores for energy.

The HCG diet combines HCG injections with a low-calorie diet for between 3-6 weeks. Over the course of the diet, you’ll consume just 500 calories from specified foods daily. The diet restricts foods such as:

  • High-carb foods
  • Sugars
  • Dairy
  • Fats
  • Oils

At only 500 calories a day, it’s no surprise that individuals on the HCG diet can lose between one half to one pound of body fat each day while on the diet.

Is It the Best Diet for Weight Loss?

First of all, everyone is different. Some people will respond better than others to the HCG diet. But, as a general rule of thumb, you can expect to lose a minimum of 10lbs a month even if you’re not highly responsive.

Certain people definitely shouldn’t consider the HCG diet. Pregnant women and anyone battling hormone-type cancers are not suitable for the HCG diet.

As a general rule of thumb, if you have any health concerns it’s worth speaking with your doctor before trying the HCG diet. Remember, the use of HCG as a dieting aid is not approved by the FDA and should be approached with caution.

That being said, HCG certainly promises results. As far as diets as go, it could be the best diet for rapid fat loss. The use of HCG to facilitate such a large caloric deficit will certainly be effective in losing fat.

The diet can be easy to follow. With only a few simple rules, the diet is virtually the same for everyone. It might seem daunting at first, but once you’re in the swing of things, it’s fairly simple.

Find Out More About the HCG Diet

The HCG diet could very well be the best diet for weight loss. However, it is not something that should be taken lightly. 500 calories a day is around 1/4 of the recommended caloric intake. The HCG diet can be an excellent way to lose weight rapidly, but be sure to do your research. And only use trusted suppliers for anything related to your HCG injections.

If you’re interested in finding out more about the HCG diet, be sure to take a look at the rest of our blog. When you are ready to begin, you can order your HCG mixing supplies here.

What Is HCG Hormone for Weight Loss?

hcg hormone

Tired of trying a new fad diet every week and not seeing results from any of them?

If so, why not try a diet that works with your body’s hormonal processes, instead of against them?

That’s the basis of the hCG diet. Balancing an effective diet with calibrated supplements of hCG hormone can be the weight loss kickstart that you’ve always needed.

Want to learn how hCG hormone works for weight loss? Read this guide. We’ll explain the hCG weight loss program, what role the hCG hormone plays, and how to use hCG hormone safely.

How Does HCG Hormone Help Weight Loss?

Human chorionic gonadotropin (hCG), often known as the “pregnancy test hormone,” is a hormone most commonly produced in pregnancy.

However, like all hormones, it has multiple effects on body tissues that can impact the body in many different ways. That’s why hCG injections are used in both men and women to rectify hormonal imbalances.

So what happens when you eat only 500 calories per day for up to 8 weeks, while simultaneously taking hCG injections?

Proponents of the hCG weight loss diet say that the right low-calorie diet, combined with hCG injections, gives your metabolism a boost. This allows your body to burn fat for your caloric needs while reducing hunger pangs and other side effects of a low-calorie diet.

HCG Injections

To balance out your low-calorie hCG diet, you’ll need a high-quality hCG hormone to give you the hormonal boost to burn calories and lose pounds.

Supplements come in all shapes, sizes, and preparations, but unfortunately, they’re not regulated by the FDA. That means that the pills, tablets, and sprays that are available for purchase don’t necessarily contain any hCG, so they might not have the weight-loss properties you’re looking for.

On the other hand, hCG injections use a precise dosage of powdered real hCG hormone, which you mix with medical-grade bacteriostatic water in a sterile hcg storage vial. This gives you more control over when and how much hCG hormone your body absorbs.

To stay safe, you’ll need to create your injectable hCG preparation with sterilized medical equipment. This includes bacteriostatic water, which has 0.9% benzyl alcohol added as a preservative. The FDA recommends bacteriostatic water as the standard solvent for all medical injections.

In addition, make sure you purchase all the other necessary medical equipment that you will need to safely inject your hCG preparation. This includes alcohol wipes to clean your skin before injecting and extra syringes with needles for mixing. You’ll also need a sterile vial to mix the powdered hCG with your solvent.

To save on the costs of medical supplies, find a retailer that offers a bundle deal on hcg mixing and injection kits and all these medical supplies including Bac-water.

Use HCG Hormone for Weight Loss

If you’ve made many attempts at losing weight and none of them have worked, you might find that the hCG hormone gives you the metabolism boost you need.

Are you looking to get started with the hCG diet today? Then check out our range of professional mixing kits, designed to let you reconstitute powdered hCG at home (hCG hormone sold separately – not included).

Does Bacteriostatic Water Have Side Effects? Looking at the Pros and Cons

side effects

Are you one of the 1.9 billion adults in the United States that is overweight?

If so, you may be looking into the HCG diet to help you quickly shut off the pounds. One of the most common confusion areas when following the HCG diet is how bacteriostatic water plays an important role in this diet.

That’s why today, we’re going to break down the definition of bacteriostatic water and how it plays a vital role in effective weight loss for following the HCG diet. Keep reading to learn more!

What Is Bacteriostatic Water?

Bacteriostatic water is a type of water used in injections that is developed to inhibit the development and growth of various kinds of bacteria. Also, bacteriostatic water is filtered and sterilized to remove any bacteria. 0.9% benzyl alcohol is mixed with this water to eliminate the possibility of any other bacterial contamination.

Is Bacteriostatic Water Different Than Sterile Water?

Yes, bacteriostatic water is different from sterile water.

Sterile water is filtered and purified while not containing any additives. Sterile water only has one safe way that it can be used; as one single use.

On the other hand, bacteriostatic water can be used in several different techniques, depending on its application. The three main ways that bacteriostatic water can be used are for antiseptics, bacteriostatic preservatives, and as a medication diluent.

Bacteriostatic water has many uses in the medical community, mainly used to dilute or dissolve medications for injection.

While sterile water can be great for some other applications, bacteriostatic water is the most recommended type of water to use to transport the HCG hormone into your body.

Pros and Cons of Bacteriostatic Water

For you to understand why you should opt to use bacteriostatic water and replace sterile water on the HCG diet, you need to understand both of the pros and cons of bacteriostatic water. First, let’s take a closer look at the pros:

Safer to Use

While sterile water is okay to use for mixing a singular dose of the HCG hormone, it isn’t safe to use a multi-dose mixture. This is because sterile water doesn’t have any bacteriostatic properties, meaning that you could risk injecting yourself with harmful bacteria when you’re dosing yourself with HCG using sterile water.

On the other hand, bacteriostatic water won’t have any foreign microorganisms in the solution. Since bacteriostatic water contains benzyl alcohol, microorganisms will not grow in the solution. This is because the benzyl alcohol will end up killing off any microorganisms if they try to grow, keeping the solution safe for you to use for an extended period.

One of the largest cons that come with using bacteriostatic water includes:

Side Effects

Some side effects while using bacteriostatic water may occur. These side effects will depend on if you are allergic to the bacteriostatic water. Some side effects could include:

  • Swelling
  • Fever
  • Redness around the injection site
  • Tenderness around the injection site
  • Tightness in chest

If you experience severe side effects, such as hives, rash, or swelling of your lips, face, tongue, or mouth, you must seek immediate medical attention. This may be a sign that you were going into dangerous anaphylactic shock.

Understanding Why You Should Start Using Bacteriostatic Water for Your HCG Diet Plan

Bacteriostatic water has been carefully treated to ensure that there aren’t any bacteria inside it and that bacteria cannot grow inside it. Using bacteriostatic water over sterile water for your HCG injections will help ensure that you safely inject HCG, preventing potentially exposing yourself to harmful bacteria.

Are you interested in learning more about how the HCG diet can help you to lose weight? We are here to help you with your health and wellness journey. Click here to learn more about the HCG diet today!

When you are ready to purchase Bacteriostatic Water just look here.

What Are the Differences Between Sterile Water vs Bacteriostatic Water?

What is bacteriostatic water

If you administer daily injections, you will need to choose which water to use for the injections. There are times when you need sterile water and times where you need bacteriostatic water.

So, what’s the difference between sterile water vs bacteriostatic water? If you’re curious then you’ve come to the right place!

Safely Administering Injections

There are many instances when you need to administer injections: it’s your profession, research studies, administering medication, or when you’re on a diet like the HCG diet. This is an effective low-calorie plan that helps you lose weight by injecting HCG hormone.

Injections need to be administered carefully and safely. This includes choosing the right solvent for injecting and diluting your desired medication. Let’s dive into the differences between sterile water and bacteriostatic water.

Sterile Water vs Bacteriostatic Water

The most important thing to know is that sterile water and bacteriostatic water are both sterile. The major difference is that sterile water doesn’t contain a bacteriostatic agent. This means you should discard them after a single usage. Bacteriostatic water can be used for multiple injections for up to 28 days after dilution.

What’s Sterile Water?

Sterile water is water (H20) that has no additives, preserves, and is free from foreign substances (germs, bacteria, and debris). Since it can’t transfer pathogens, it’s often used in the medical industry.

Once you open a vial of sterile water, you must discard it after a single use. There are not many known negative side effects of this type of water. Although, in rare cases, some people experience allergic reactions, fever, or redness. If that’s the case, you should contact your doctor!

What’s Bacteriostatic Water?

Bacteriostatic water, on the other hand, is sterilized water that contains 0.9% benzyl alcohol that’s typically used to dilute medications to the desired consistency for an injection. The container of water can be used multiple times (by a sterile needle). This is made possible by the benzyl alcohol that ensures that no bacteria grows in the water (for up to 28 days).

This type of water is ideal for injections, and this also applies to HCG diet mixing applications. Keep in mind that you should never use bacteriostatic water as a standalone product. You should use it as a solvent, which means to mix it with other medications like HCG hormone.

There are little known side effects. If there are, they are more likely related to the medication in the water. If you experience any discomfort, then contact your doctor!

Is One Better Than the Other?

When looking at sterile water vs bacteriostatic water, there may be a winner.

In most cases, bacteriostatic water is the better choice for diluting medication. This is because it offers better solubility. It’s a safe, efficient, and cost-effective choice for HCG or any other type of medication via the IV, IM, or SC route.

There’s one last thing! You can’t replace one type of water with the other without doing proper research and testing. They are not the same thing and will have different effects.

We want to help you with all your HCG supply needs. Buy bacteriostatic water today and learn more about the HCG diet.

How Does the HCG Diet Work? The Science Behind the Diet

Celebrating Weight Loss

Are you trying to shed some pounds?

If so, you may have looked into multiple types of diets. Many diets tout different health claims and claim you can lose multiple pounds in a single month. However, diets often do not deliver on their claims.

The HCG diet is an effective solution known to help people lose weight. So, how does the HCG diet work?

Keep reading to learn more.

What Is the HCG Diet?

The HCG diet is an extreme, low-calorie plan that can help you lose up to a pound a day. HCG stands for human chorionic gonadotropin which is a naturally occurring hormone in the human body.

HCG is produced during pregnancy and is necessary for fetal development. It is thought that HCG promotes weight loss by signaling the body to burn its own fat stores first.

This hormone enables people to lose weight without feelings of hunger, weakness, or fatigue. HCG, which is administered through injections, causes appetite reduction while signaling the body to burn fat stores for energy instead of its own muscle tissue.

The benefits of these injections, aside from weight loss, include a boost in energy levels, muscle preservation, and positive mood.

How Does the HCG Diet Work?

The HCG hormone, as previously mentioned, promotes weight loss while boosting the metabolism and energy levels. The diet plan is broken down into 4 different phases: the loading phase, weight loss phase, the transition phase, and the maintenance phase.

During the loading phase, you can eat anything you like for the first 2 days but you should focus on foods with a high fat content. You will also begin your HCG injections. This combination of fat-loading and injections will change the way your body views its stores of fat and kick starts your weight loss journey.

During the weight loss phase, you will lower your calorie intake down to 500. During this extreme calorie restriction, you should not eat any fats. You will do this for 3 to 6 weeks.

As long as you follow the parameters of this diet and use the HCG injections, you will see rapid weight loss. From here, you will begin the transition phase.

When you’re in the transition phase, which lasts about one month, you will learn how to transition back to your normal lifestyle. You will eventually bring your calorie intake up to around 1,500 calories per day. You should avoid starch, sugar, milk, and fat.

The maintenance phase essentially lasts the rest of your life. In order to maintain your new weight, you should keep sugar, starch, carbs, milk, fat, and processed food intake as low as you can. You can always revisit phase one if you decide you need to go through the diet again. Monitor your weight closely and if you start to gain, get it under control very quickly.

Check out this list of foods approved for the HCG diet to guide your new lifestyle.

Are You Interested in Starting the HCG Diet?

We hope this article has answered your question, “How does the HCG diet work?”

Instead of searching, or trying, multiple types of diets that could backfire, consider trying the HCG diet.

To get started with the HCG diet, check out our HCG mixing and injection kits. This kit is essential for you to start your journey to weight loss. HCG is sold separately. You can also check out the rest of our website for more supplies like diet books, HCG accessories, and more.

What Is Bacteriostatic Water? The Complete Guide to Bacteriostatic Water

What is bacteriostatic water

Weight loss is a struggle for people of all sizes. Whether you’re looking to shed a few pounds or looking to have a full-body transformation, it’s a difficult process.

The process is so difficult that it can lead people to try quick fixes without doing the appropriate research.

One quick fix that does work is HCG when paired with bacteriostatic water, but have you ever wondered what the accompanying component really is?

We’re here to help!

Keep reading to learn what is bacteriostatic water and how it can help you on your weight loss journey.

What Is Bacteriostatic Water?

Bacteriostatic water is sterile water that contains 0.9% benzyl alcohol. The purpose of this water is to dilute or dissolve medications. Stored in a 30 mL vial, it’s meant for injections.

It has a long shelf-life if unopened and stored between 60 to 77 degrees Fahrenheit. However, once the vial is opened, it is only good for 28 days.

One way to put your vial to use is by using it to administer HCG. When paired together, they help users experience rapid weight loss while following the HCG diet.

How It’s Used With HCG

In short, HCG is meant to be mixed with bacteriostatic water before being administered.

There are ways in which to mix bacteriostatic with HCG.

The process begins with the use of a vial of bacteriostatic water and using a mixing needle along with a syringe. Take the amount of water recommended and mix it with the powdered HCG. The economy HCG Mixing kit is ideal for this process. Once complete, mix until dissolved and transfer to an empty sterile vial.

Are There Any Side Effects?

Bacteriostatic water is safe for use with most drugs, and there are very few side effects associated with it.

However, in the rare instance that someone is allergic or has a negative experience with it, here’s what they can expect:

  • fever
  • tissue death
  • abscess
  • infection
  • blot clot

Weight loss and Bacteriostatic Water

Bacteriostatic water is a harmless component used to help administer medications through injections. The side effects are both rare and overall, non-life-threatening.

It’s important to recognize that bacteriostatic water by itself won’t do anything to help you achieve your weight loss goals. Even though weight loss is not a direct result of its use, it can occur when used with the right medication.

When paired correctly with HCG and the HCG Diet protocol, it makes for an effective weight loss system.

But even when used properly, it is not meant to be a replacement for hard work and should be accompanied by an HCG approved diet to see any results.

We hope this proved to be a helpful guide in breaking down what is bacteriostatic water!

Still have more questions about bacteriostatic water or HCG? Check out our blog for more articles and helpful tips!

HCG Injections: How They Work to Promote Weight Loss

HCG Injections: How They Work to Promote Weight Loss

Being overweight lowers your self-esteem and prevents you from living your best life. Not only does it drain your confidence, but obesity is a severe and costly disease.

According to 2015-2016 data from the Centers for Disease Control and Prevention (CDC), 39.8% of adults over the age of 20 were obese, and 71.6% were overweight.

That is a problem.

While weight loss can be difficult, there are ways to make it less strenuous on your body and mind. HCG injections and a low-calorie diet can lead you to the weight loss results you’re looking for.

The Link Between HCG Injections and Weight Loss

HCG stands for Human Chorionic Gonadotropin. It is a hormone that is naturally produced by the placenta during pregnancy.

HCG injections can be used as a weight-loss supplement. HCG dosage for weight loss dose depends on your sex, diet, and goals. The injections are for both men and women.

The injections contain bacteriostatic water. This cleaned and filtered water is completely sterile and contains 0.9% Benzyl alcohol. Bacteriostatic water prevents microbe formation during HCG injections. The water allows for safe and healthy HCG injections.

HCG resets your metabolism to help people lose weight without feeling hungry, weak, or tired. The injections suppress appetite and allow the body to burn fat instead of muscle.

Positive side effects of HCG injections include higher energy levels, muscle toning, and an elevated mood.

HCG injections are relatively painless. Doses are administered in the comfort of your home. Users can choose the needle length and syringe size.

People can lose as much as one pound per day by following the HCG diet and receiving regular injections.

What Is the HCG Diet?

Pair your HCG injections with the HCG diet for optimal weight loss results. How does the HCG diet work? It helps people maintain a low-calorie lifestyle to drop pounds quickly.

The HCG diet focuses on eating 500 calories per day. It involves two meals, usually lunch and dinner. Each meal should contain a vegetable, a fruit, a serving of bread, and protein.

Prime examples of HCG-approved foods include:

  • Celery
  • Berries
  • Apples
  • Melba toast
  • Onions
  • Sliced turkey
  • Leafy greens
  • Fish (mainly white fish)
  • Skinless chicken breast
  • Crab and shrimp

On the other hand, HCG dieters should steer clear of fatty fish, like salmon and tuna. Avoid nuts, sugar, oils, and potatoes. While you should eliminate butter, you can go wild with other seasonings like salt, vinegar, and mustard.

The HCG diet allows people to drink tea and coffee, but sugar and cream are not recommended. It’s essential to stay hydrated and drink plenty of water while dieting.

Learn More About HCG for Weight Loss

HCG and weight loss go hand-in-hand; combining a low-calorie diet with HCG injections leads to fast, safe, and long-lasting weight loss results.

If you’re looking for more on HCG injections and how to drop those extra pounds, we’ve got you covered. Explore our blog to learn about delicious HCG recipes, HCG diet secrets, and how HCG can enhance more than just your waistline.

Start with this article about how losing weight can transform your life!

WE ARE NOT DOCTORS. HCGSupplies.com and it’s blog (site.hcgsupplies.com/blog) does not offer or provide medical advice. All statements are for informational/entertainment purposes only and are the opinions of the blog author. If you have questions about your health and/or your medications, please contact a medical professional.