Is Losing 1-2 Pounds a Day Healthy?

To many, losing 1-2 pounds a day is amazing! However, the question of whether or not this is healthy generally comes up.

Weight loss that occurs when you follow the Dr Simeons diet protocol comes directly from adipose fat tissue rather than lean muscle, which means the weight lost comes directly from fat and does not strip the body of muscle, vitamins or minerals.

Download Dr Simeons Manuscript — “Pounds and Inches” for more information.

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