Yes, I said SAUCE!
Ok, it’s not gravy-type sauce, but it is yummy flavor for your chlicken. Here’s what to do:
-Cut your chicken breast into cubes. (Remember to weight your chicken before starting. 100g if you’re following Dr. Simeons Protocol)
-In a medium saucepan, add the following:
-1/4 cup water
-2tbs (ish) Vinegar (Pick your favorite – I like white balsamic vinegar or white wine vinegar for this)
-1 packet PureVia or Truvia (if you use them), or a pinch of pure Stevia. (I use just a little bit on the end of a teaspoon.)
-Salt & Pepper to taste.
Cover. Cook over medium heat until chicken is cooked through. Stir occasionally. Remove lid, reduce heat to medium-low, and cook uncovered until almost all of the liquid has evaporated. STAY WITH IT! This dish will go from delicious to disaster in seconds.
Once the water has almost completely evaporated, let it cook a little longer (30 seconds or so) until the liquid looks thick and coats the chicken. Serve Immediately.
This recipe can also be done with beef. Just use balsamic vinegar for the lighter vinegars.
Feel free to add different spices and seasionings to make the dish your own!