June, 2021 | HCGSupplies Blog

What Is the HCG Diet?

Human chorionic gonadotropin (HCG) is a naturally occurring hormone that is present in both men and women in small amounts. When a woman is pregnant her body produces more HCG than normal as it is essential for fetal development.

“How does this help me diet?” you might ask. Well, the same HCG can be injected into the body to cause appetite reduction and change our metabolism. It also encourages the body to use our fat stores for energy.

The HCG diet combines HCG injections with a low-calorie diet for between 3-6 weeks. Over the course of the diet, you’ll consume just 500 calories from specified foods daily. The diet restricts foods such as:

High-carb foods

Sugars

Dairy

Fats

Oils

At only 500 calories a day, it’s no surprise that individuals on the HCG diet can lose between one half to one pound of body fat each day while on the diet.

Is It the Best Diet for Weight Loss?

First of all, everyone is different. Some people will respond better than others to the HCG diet. But, as a general rule of thumb, you can expect to lose a minimum of 10lbs a month even if you’re not highly responsive.

Certain people definitely shouldn’t consider the HCG diet. Pregnant women and anyone battling hormone-type cancers are not suitable for the HCG diet.

As a general rule of thumb, if you have any health concerns it’s worth speaking with your doctor before trying the HCG diet. Remember, the use of HCG as a dieting aid is not approved by the FDA and should be approached with caution.

That being said, HCG certainly promises results. As far as diets as go, it could be the best diet for rapid fat loss. The use of HCG to facilitate such a large caloric deficit will certainly be effective in losing fat.

The diet can be easy to follow. With only a few simple rules, the diet is virtually the same for everyone. It might seem daunting at first, but once you’re in the swing of things, it’s fairly simple.

Find Out More About the HCG Diet

The HCG diet could very well be the best diet for weight loss. However, it is not something that should be taken lightly. 500 calories a day is around 1/4 of the recommended caloric intake. The HCG diet can be an excellent way to lose weight rapidly, but be sure to do your research. And only use trusted suppliers for anything related to your HCG injections.

If you’re interested in finding out more about the HCG diet, be sure to take a look at the rest of our blog. When you are ready to begin, you can order your HCG mixing supplies here.

You’ve gained excess weight over the past year, and now, you’re determined to lose it — and fast — with the right diet.

The reality is, you’re in good company. Research shows that about 45 million Americans go on diets every year.

The challenge, though, is that not all diets are created equal. However, one diet that is picking up steam and delivering positive results nationwide is the HCG diet plan.

With this diet, you would eat a low number of calories each day (500) and also take injections of HCG, human chorionic gonadotropin hormone, daily. This hormone stimulates your body’s metabolism and, in turn, burns fat in the right places.

Are you wondering if the HCG diet plan would be a good idea for you? Here’s a rundown on what you should know before committing to this plan.

Let’s jump in!

Who Should Follow the HCG Diet Plan

If your body mass index, or BMI, places you in the obese or overweight category, you are the ideal HCG diet candidate. And that applies for both most men and women.

Your BMI indicates whether your height and weight are proportionate and also if your body fat percentage is high. Having a high percentage of fat makes you susceptible to cardiovascular disease, diabetes, and hypertension.

A BMI under 18.5 is considered to be underweight, whereas if your BMI is between 18.5 and 24.9, you are in the normal range.

However, if your BMI is between 25.0 and 29.9, you are considered to fall in the overweight range. Meanwhile, a BMI of 30 or more puts you in the obese category. More than 70% of Americans are deemed obese or overweight.

Fortunately, the HCG diet can help you to reduce the excess weight you’re carrying, and thus decrease your chances of developing major health problems.

Note, though, that results do vary from one person to the next. As a general rule of thumb, you can anticipate losing between 10 and 25 pounds per month with the HCG diet.

Who Should Not Follow the HCG Diet Plan

You may not be suitable for the HCG diet if you have concerns about a current health care condition. Likewise, it may not be beneficial to start this plan if you have a drug or treatment plan that is complex.

In these situations, it is paramount that you talk to your doctor before commencing the HCG diet. Your doctor can look over your health history as well as your current drug prescriptions to determine if the HCG diet is the right fit for you.

You may also not be a good HCG diet candidate if you are a woman who is nursing or pregnant. In addition, men or women who are fighting hormonal-type cancers should not follow this diet. The same is true for transplant patients.

How We Can Help

We offer a broad range of tips, advice, and insights into the HCG diet plan so that you can embark on this plan with confidence.

For instance, through our site, you can discover some of the best beverages to drink as part of the HCG diet. You can also find out about how bacteriostatic water is used in HCG injections. Afterwards, you can find Bacteriostatic Water for sale here.

Read the articles on our site to learn more about how an HCG diet can enhance your health, self-esteem, and overall wellbeing in the years ahead. When fully ready, you can order your HCGSupplies here.

Month: June 2021

Is HCG the Best Diet for Weight Loss? Here’s How Much Weight You Can Lose