How to Mix HCG

How to Mix HCG

Plenty of people are skeptical when it comes to HCG diet plans, but the plans appear to be effective when provided to people in the right doses. Whatever the case, people know to consult with medical professionals before making drastic changes to their diet or lifestyle.

Proponents of the plan say that it’s safe and effective at least in the short term. It can be confusing, though, for people jumping into the HCG diet plan for the first time.

For best results, it’s important to learn how to mix HCG properly. Consider taking a quick look at some guidance on the topic below.

How to Mix HCG: A Quick Look

Properly mixing HCG is the foundation for achieving your desired results. There are a few ways to do it, too. You can try to find a clinic in your area, or you can mix the substances yourself using HCG mixing kits.

If you’re set on doing it yourself, you’ll need some HCG weight loss supplies to get started. You’ll need HCG, bacteriostatic water, alcohol prep pads, sterile capped glass vials, large syringes, and needles.

It’s important to keep your working area as clean as possible. Also, wash your hands thoroughly and dry them with paper towels.

HCG Mixing Steps

First, lay out all the materials for your HCG diet in a sterile environment. Next, open a glass ampoule of HCG powder by first cleaning its top, and then snap it away from the body. Clean the rubber top of the bacteriostatic water and a separate sterile glass vial with an alcohol pad.

There are many ways to mix the HCG. We suggest following the HCG Mixing Directions and HCG Dosage Chart on this page. Do not shake the contents, as they will mix on their own.

It’s important to note that, before any injection, you need to prepare accordingly and let the air bubbles rise to the top of the syringe. Also push the stopper until all air is out of the syringe.

These are the basic steps for prepping your mixture. It’s important to follow up with the dosage for your specific plan.

HCG Mixture Dosage

HCG mixing amounts can vary for each person. More is not always better. Some people do better on the lower dosages, even larger people. These are typically individualized plans, so you need to alter the dosages based on the recommendations you received or your own feeling of hunger. Here’s a look at the common numbers for daily dosages of HCG:

  • 125 iu
  • 150 iu
  • 175 iu
  • 200 iu

The mixing amounts of Bacteriostatic water will depend on the ampoule size of HCG you have. The daily dosages also determine how many days of injection yield they’ll provide.

Mixing HCG

While it’s relatively easy to learn how to mix HCG, you might want to turn to HCG mixing kits instead. They provide all the supplies you need and can be tailored to your specific diet plan. However, mixing on your own isn’t as complicated as it might seem.

It’s important to consider the risks that each step can present and, more importantly, to consult with a medical professional before getting started.

Reach out if you’re interested in getting started. We have all of the HCG Supplies you will need to get started.

An Overview of the 500 Calorie Diet

An Overview of the 500 Calorie Diet

Did you know that 63% of US adults plan to change their diet in 2022? The stress of a global pandemic, busy schedules, and lack of motivation have led to weight gain for many Americans. There are plenty of ways to start shedding inches off of your waistline, from intense group classes to popular diets.

One of the diets you should know about is the 500-calorie diet. Although it may seem extreme, it’s worth trying out, so you can see if it works with your lifestyle.

If you’re ready to learn more about the 500-calorie diet, keep reading this article.

What Is a 500-Calorie Diet?

The 500-calorie diet is one type of a very low-calorie diet. You’ll be reducing your portions significantly, replacing certain food routines with more healthy choices, and tracking your calories.

This restriction in calorie consumption pushes your body to start using the main stored fuel source, which is fat. In turn, you’ll start shedding pounds.

There have been plenty of studies done that show how intermittent fasting can help overweight and obese individuals lose weight.

Benefits

The biggest benefit of the 500-calorie diet is that it is fast weight loss. You’ll also be revamping your metabolism and accelerating fat oxidation, which also helps you shed weight.

If you need to lose a lot of weight to prevent health risks, you’ll want a diet that emphasizes low calories. It’s hard to beat the 500-calorie diet as part of an overall weight loss regime.

Example Recipes

You may be wondering what a typical day might look like with such a restricted diet. You’d be surprised by how much you can fit into a 500-calorie day.

You can start breakfast with decaffeinated tea or black coffee. Remember to avoid sugar.

For lunch, you can have a medium salad or grilled fish with broccoli.

For dinner, clear mushroom soup or an egg-white omelet will keep you satisfied.

These are just basic examples to start with. Once you get accustomed to your 500-calorie diet, you’ll be able to see what meal plan works best for you.

Incorporating HCG

If you’re really looking to make the most out of your weight loss, you’ll want to incorporate HCG. The HCG diet is a weight loss plan that combines daily injections of Human Chorionic Gonadotropin with a 500 calorie-a-day restriction.

Dr. Albert T. Simeons, a British physician, first promoted HCG as a weight-loss aid in the 1950s. He claimed that the HCG regimen causes the body to preferentially burn stored fat, particularly from the hips, stomach, and thighs.

There is a lot of research you can do about the HCG diet, this will help you make an informed decision about whether it’s the right option for you.

500-Calorie Diet Overview

Before you begin any fast weight loss plan, it’s important to speak to a medical professional. Low-calorie diets have been done safely for years, but they can lead to health risks if not followed properly.

If you’re able to incorporate the 500-calorie diet into your life, especially with HCG, you’ll sure to see the number on your scale go down.

Looking for HCG supplies such as mixing kits and bacteriostatic water? Look no further than https://www.hcgsupplies.com. Check out all of our products and get ready to begin your weight loss journey!

WE ARE NOT DOCTORS. HCGSupplies.com and it’s blog (site.hcgsupplies.com/blog) does not offer or provide medical advice. All statements are for informational/entertainment purposes only and are the opinions of the blog author. If you have questions about your health and/or your medications, please contact a medical professional.