hcg protocol | HCGSupplies Blog

October 1, 2023July 21, 2024

How to Use HCG for Losing Weight: 3 Things You Should Know

In a world where 95% of Americans have attempted to lose weight within the last five years, it’s no surprise that various weight loss methods have gained attention. One such method is the hCG diet. This diet combines a very low-calorie diet with the use of the human chorionic gonadotropin (hCG) hormone.

While this approach has long sparked interest, it’s crucial to understand the facts before diving in. In this blog post, we’ll explore three key things you should know about how to use hCG for weight loss. Let’s get started.

1. Harnessing the Potential of hCG Hormone

The hCG diet brings a fresh perspective to weight loss by considering the potential benefits of the hCG hormone. This hormone, usually present during pregnancy, is believed to offer some exciting possibilities for shedding excess weight.

hCG is thought to play a role in boosting metabolism and aiding in the utilization of fat stores. This means that when you introduce hCG into your weight loss journey, it might help your body become better at burning those stubborn fat deposits.

Though scientific agreement is still evolving, many people find hope in the idea that hCG could be a key player in their weight loss success. The notion that a natural hormone might give an extra nudge to their efforts adds a positive twist to the journey.

2. Embracing the VLCD Strategy

At the heart of the hCG diet lies the adoption of a very low-calorie diet (VLCD). This is a concept that entails consuming a significantly reduced number of calories. This strategy, combined with the use of the hCG hormone, is designed to facilitate effective weight loss by encouraging the body to tap into its stored energy reserves.

The VLCD component of the hCG diet involves consuming as few as 500 calories per day. This intake primarily consists of lean sources of protein and an assortment of vegetables. Carbohydrates and fats are limited in this diet.

The primary objective is to push the body towards utilizing stored fat for energy, leading to notable weight loss results for hCG patients.

3. Getting the Most Out of hCG

To make the most of the hCG diet, it’s crucial to adhere to the prescribed hCG hormone regimen. With your hCG injections, consistency is key.

While the potential benefits of the hCG diet are promising, it’s important to maintain a balanced approach. Consulting healthcare professionals ensures that you’re aligning the diet with your individual needs. Monitoring your body’s responses, staying hydrated, and obtaining essential nutrients are all fundamental aspects of a successful hCG diet experience.

Listening to your body’s cues is integral throughout your hCG diet journey. Pay attention to how you feel, both physically and emotionally. If you experience any unusual symptoms, it’s advisable to consult professionals to ensure your well-being.

4. How to Use hCG for Losing Weight

As you embark on your journey to shed those extra pounds, understanding how to use hCG and hCG injections effectively can provide you with an edge in achieving your weight loss goals. By integrating the potential benefits of the hCG hormone with a carefully managed very low-calorie diet (VLCD), you’re on a path that holds promise.

If you wish to learn more about how to use hCG injections to lose weight, your premier choice is HCG Supplies. Check out our range of products here.

October 22, 2019July 21, 2024

How the HCG Diet Plan Works to Annihilate Your Weight Loss Goals

The HCG diet is an extreme diet that claims to help people lose up to 2 pounds a day!

People claim you also won’t feel hungry on this diet. Is this diet for real? Or is it too good to be true?

Read on to learn all about the HCG diet plan.

What is HCG?

HCG is an acronym for human chorionic gonadotropin. This is a naturally occurring hormone that is present in a woman’s body when she is pregnant.

This is one of the hormones a pregnancy test detects to give a positive reading. Doctors can also use HCG to treat fertility issues.

So, how does this help with weight loss?

Followers of the HCG diet claim that this hormone boosts metabolism and helps you lose large amounts of fat — all without feeling hungry.

Let’s look at the outline of the HGC diet plan.

The HGC Diet Plan

The HCG diet is a very low-fat, very low-calorie diet. On this diet, you will eat only 500 calories per day during the weight loss phase.

Typically, the weight loss phase lasts anywhere from three to six weeks depending on how much weight you want to lose.

To follow this diet, you will only eat two meals a day — usually lunch and supper. There are various HCG meal plans out there. They state that you should eat a lean protein, a vegetable, a fruit and a piece of bread at each meal.

While on this diet, you should drink lots lots of water. You will avoid butter, oils, and sugar.

Now let’s look at the three phases of the HCG diet.

Phase 1

This first phase is for two days. During these days, you can eat as much as you want without limits. You will also start to take the HCG supplements.

During phase 1, you will drink at least a gallon of water each day.

Phase 2

In this portion of the diet, you will decrease the calories you eat each day to 500 calories per day.

The faster you get to the 500-calorie limit, the sooner you will start to shed unwanted pounds.

As we mentioned, phase two can last up to six weeks at a time. You must not eat any foods that contain fats. This phase is the most challenging phase of the diet. If you follow the strict parameters of this meal plan, you will drop unwanted weight quickly.

Then in the maintenance phase, you will keep the weight off for good.

Phase 3

Phase three is about rebuilding your daily caloric intake, finally bringing you to around 1,500 calories per day.

You will still need to avoid sugar and starch for three weeks as you gradually increase your calorie intake.

Be careful, you don’t want to gain back the weight you worked so hard to lose. Increase your water intake during this phase.

If you want to lose more weight, you can start at phase 1 and do the diet all over again.

Final Thoughts

There you go! A look at how the HCG diet plan works.

Remember, if you have any health conditions, you should contact your doctor before beginning an extreme diet such as this one.

Now, check out our HCG dosage guide to help you find the right dose for you.

March 19, 2019July 21, 2024

Boost Your HCG Results by Following these Two Phases First

HCG 101

So. you’re onboard, super excited and ready to get going with your HCG Diet! Congratulations! We know you’re going to look amazing. You might even have your HCG Supplies — syringes, vials, and bacteriostatic water on the way! Rest assured our on line ordering and delivery is secure, quick and confidential.

Right now though, while you’re anxious to get going, you might have a question or two. That’s understandable.

How HCG Works

The HCG hormone forms the back bone to a successful HCG Diet plan. The use of the hormone HCG, via injection forms part of the four phase diet or lifestyle- change plan, also known as Dr. Simeons’ Protocol. The hormone, which reduces hunger cravings and encourages the burning & redistribution of fat (not muscle) during the most intense Phase 2 of the diet, should be taken according to Dr. Simeons’ instructions. The retention of muscle during the weight loss phase plays an instrumental role in preventing weight from ‘coming back’ once you’ve successfully lost the desired weight, and entered into the Phase 4, or Maintenance mode.

Diet Phases

Subdivided into four parts; the HCG Diet plan gives you the opportunity to phase in the diet, something not all diet programs offer. After the Phase 1, front loading phase, you’ll enter Phase 2; this is where the real results start. Careful caloric restriction paves the way for significant weight loss. The remaining phases; phase 3 and phase 4, the final, lifestyle phase, we’ll talk about next time!

Eat as Much as You Want!

Welcome to Phase 1, also known as Loading Days. Eat everything you want! Eat as much as you want! Eat all the things you are likely to miss. This can include cookies, ice cream, candy and other goodies. French fries? Go for it! This phase will last about three days. Stock up on the inside!

Is This a Good Time?

Ideally, you should take your HCG hormone per instructions at the same time each day. Taking your HCG hormone on your weekend schedule after a half-day lie-in, for example, is not going to reflect a daily work schedule that puts you on the road at 6.00am. The important thing is to make it work for you.
As with all successful endeavors, some forward planning and consistency is key.

Five Hundred and Counting!- Phase 2

Beginning on day three is where you start restricting your caloric intake for the appropriate amount of time according to the weight you wish to lose. A person needing to lose 50lbs or more is likely going to want to take the maximum amount of time on each phase. Hopefully, you will have referred to your list of allowable foods during this phase and not winging it on the last minute, on your way out the door to work.

Keep preparation at the front of your mind. It is worth repeating, preparation really is the key to your success!

Aside from drinking lots of water, begin your day with coffee as normal. Milk in your coffee is allowed, however, no more than one teaspoon of milk per day. Sugar is not allowed, however Stevia is. One packet or one serving per cup. Remember, you are watching your caloric intake. Reserve your calories for nutrient rich foods at meal time.

The Lunch Bunch

Schedule your lunch time! Missing meals will likely lead to binge eating tons of carbs and refined sugars somewhere around 2.00pm. Remember, you are eating for energy. Nutritious foods are a must.

Healthy Options

Be honest. If healthy options are not easy to obtain during working hours, prepare your lunch beforehand. You are permitted to eat 100 grams of protein per day. This can come from chicken, fish, veal, crabmeat, and beef. Choose the lowest fat content possible. Salmon, being high in fat, can easily be replaced with wild-caught Tilapia which is lower in fat and provides an excellent source of protein.

Grab your Broccoli

Remember your veggies at lunch time. You are permitted to have one vegetable at lunch time. This can be broccoli, spinach, cucumber, cabbage, or lettuce. Refer to your list of HCG food list for each of the four phases.

Daily Bread

Great news! You can have a carb! A bread stick or a slice of melba toast. No garlic salt or other flavorings. No stuck on sesame seeds! Those are extra calories. Remember; ask yourself. Are these calories worth it, as they relate to nutrient rich calories your body needs?

Fruiti-Tuti

Last on the lunch time menu is a piece of fruit. This must be a plain piece of fruit. Not something served on top of a cheesecake or under cream. That was Phase One, remember? By now, it might feel like a distant dream. But hang in there; you’re doing great! A good fruit choice is a crisp apple, a fresh half grapefruit, or a handful of ripe strawberries.

You Did It!!

Wow! You made it through lunch time and did great! Hang in there. There’s a healthier and more active version of you, who can’t wait to congratulate you, and thank you for all your efforts during this phase.

Grab Dinner!

Yep. But not really. The same as lunch, planning ahead is paramount. This is not a time to cheat by grabbing some fried chicken on the way home because the kids have practice and traffic’s already backed up. Either have someone else pick up the kids if possible; or have your dinner already prepared at home. Grab n’ go if you must. But dinner is it.

Dinner will consist of the same, or similar to your lunch. This is where you can eat the other half of your protein, another vegetable from your food list, and the apple for desert, because you had strawberries at lunch time.

Treat

By this time, you might consider a cup of black coffee, a treat. Go ahead, drink it. But keep it black and sugar free!

Keep at It!

Keep going. You’re committed and doing really great. View our support online, be inspired by the success stories of other HCG Dieters who started their journey much like you; wanting a change for the better.

May 17, 2010July 21, 2024

What are HCG Mixing Kits?

A very popular question from individuals who are new to HCG dieting is: What are HCG Mixing Kits , and why do I need one? Is it required for Dr Simeons HCG Diet Protocol?

HCG is typically packaged as a dried, compressed powder that needs to be hydrated, and mixed to the right strength for injection. That’s where the mixing kits come in.

In these kits you will get all of the essentials you’ll need to hydrate and mix your HCG. What is great about these kits is that they are very affordable and you will get everything that you need: sterile needles/syringe combos, sterile capped empty HCG storage vials, large mixing syringes with needles for mixing HCG, alcohol wipes, and Bacteriostatic Water mixing solvent. You can also get useful HCG accessories like syringe filters and plastic ampoule breakers.