{"id":404,"date":"2018-09-16T21:24:10","date_gmt":"2018-09-17T01:24:10","guid":{"rendered":"http:\/\/site.hcgsupplies.com\/blog\/?p=404"},"modified":"2024-07-21T13:37:38","modified_gmt":"2024-07-21T17:37:38","slug":"what-can-i-eat-on-the-hcg-diet","status":"publish","type":"post","link":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/","title":{"rendered":"What Can I Eat on the HCG Diet?"},"content":{"rendered":"<h2>What can I eat on the HCG Diet?<\/h2>\n<p>Eating only 500 calories a day might seem difficult to maintain. And having limitations on what you can eat to make up those 500 calories can seem nearly impossible. <a href=\"https:\/\/sep.turbifycdn.com\/ty\/cdn\/yhst-18602524177663\/Dr-Simeons-and-Companion-Guide.pdf\" target=\"_blank\" rel=\"noopener\">Planning and being clear on what you can have is key<\/a>. Consider having just coffee or tea for breakfast and concentrate on getting much of your nourishment during lunch and dinner. You can also prep some of the meals at the beginning of the week if you don\u2019t think you\u2019ll have time to cook and plan during the week.<\/p>\n<p>Below is the list of foods that you can have on the <a href=\"https:\/\/www.hcgsupplies.com\/\" target=\"_blank\" rel=\"noopener\">HCG low-calorie diet<\/a> without ever worrying about feeling hungry.<\/p>\n<p>Fruits you can have<\/p>\n<ul>\n<li>Oranges<\/li>\n<li>Apples<\/li>\n<li>Lemons<\/li>\n<li>Strawberries<\/li>\n<\/ul>\n<p>Proteins you can have<\/p>\n<ul>\n<li>Veal<\/li>\n<li>White Fish<\/li>\n<li>Lobster<\/li>\n<li>Crab<\/li>\n<li>Shrimp<\/li>\n<li>Extra Lean Beef<\/li>\n<li>Buffalo<\/li>\n<li>3 Egg Whites<\/li>\n<li>Scallops<\/li>\n<li>Chicken<\/li>\n<\/ul>\n<p>Vegetables you can have<\/p>\n<ul>\n<li>Celery<\/li>\n<li>Spinach<\/li>\n<li>Fennel<\/li>\n<li>Chard<\/li>\n<li>Onions<\/li>\n<li>Beet Greens<\/li>\n<li>Cucumbers<\/li>\n<li>Green Salad<\/li>\n<li>Cabbage<\/li>\n<li>Mixed Greens<\/li>\n<li>Red Radishes<\/li>\n<li>Shallots<\/li>\n<li>Asparagus<\/li>\n<li>Tomatoes<\/li>\n<\/ul>\n<p>Beverages &amp; Extras<\/p>\n<ul>\n<li>Tea, Coffee, Water<\/li>\n<li>Stevia<\/li>\n<li>Spices &amp; Dried Herbs<\/li>\n<li>Grissini or Melba Toast<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>What can I eat on the HCG Diet? Eating only 500 calories a day might seem difficult to maintain. And having limitations on what you can eat to make up those 500 calories can seem nearly impossible. Planning and being clear on what you can have is key. Consider having just coffee or tea for &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What Can I Eat on the HCG Diet?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3,4,6],"tags":[19,21,78,22,24,51,62,75],"class_list":["post-404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foods","category-hcg-diet","category-information","tag-diet","tag-dr-simeons-diet-protocol","tag-dr-simeons-hcg-protocol-for-weightloss","tag-dr-simeons-hcg-diet-protocol","tag-food","tag-losing-weight","tag-phase-2","tag-weight-loss"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"hcgsupplies\"\/>\n\t<meta name=\"google-site-verification\" content=\"Owd-wxip73pYve5IEmZkIYsNxc9gzoHmGythcaAA3jQ\" \/>\n\t<meta name=\"keywords\" content=\"diet,dr simeons diet protocol,dr simeons hcg protocol for weightloss,dr. simeons\\&#039; hcg diet protocol,food,losing weight,phase 2,weight loss\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"HCGSupplies Blog | Your One-Stop Shop for HCG Diet Supplies!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"HCG Diet Foods &amp; HCG Diet Recipes | HCGSupplies Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2019\/09\/Bolg-Website-Header-Image-2.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2019\/09\/Bolg-Website-Header-Image-2.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-09-17T01:24:10+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-07-21T17:37:38+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HCGSupplies\/\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#article\",\"name\":\"HCG Diet Foods & HCG Diet Recipes | HCGSupplies Blog\",\"headline\":\"What Can I Eat on the HCG Diet?\",\"author\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/author\\\/hcgsupplies\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/salad.png\",\"width\":800,\"height\":800,\"caption\":\"Salad for weight loss\"},\"datePublished\":\"2018-09-16T21:24:10-04:00\",\"dateModified\":\"2024-07-21T13:37:38-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#webpage\"},\"articleSection\":\"Foods, HCG Diet, Information, diet, Dr Simeons diet protocol, Dr Simeons HCG Protocol for weightloss, Dr. Simeons' HCG diet protocol, food, Losing Weight, phase 2, weight loss\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/category\\\/foods\\\/#listItem\",\"name\":\"Foods\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/category\\\/foods\\\/#listItem\",\"position\":2,\"name\":\"Foods\",\"item\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/category\\\/foods\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#listItem\",\"name\":\"What Can I Eat on the HCG Diet?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#listItem\",\"position\":3,\"name\":\"What Can I Eat on the HCG Diet?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/category\\\/foods\\\/#listItem\",\"name\":\"Foods\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/#organization\",\"name\":\"HCGSupplies.com\",\"description\":\"Your One-Stop Shop for HCG Diet Supplies!\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/\",\"telephone\":\"+17038599303\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/04\\\/log-1.gif\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#organizationLogo\",\"width\":570,\"height\":84},\"image\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/RealHCGSupplies\",\"https:\\\/\\\/www.instagram.com\\\/hcgsupplies\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCpqWkigqulutlaoeuh9hCkQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/author\\\/hcgsupplies\\\/#author\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/author\\\/hcgsupplies\\\/\",\"name\":\"hcgsupplies\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cb27515c35bd2d2d9b290c4db4e1b414d02d9fa1f97c5d69d91769c53927fb7?s=96&d=retro&r=g\",\"width\":96,\"height\":96,\"caption\":\"hcgsupplies\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#webpage\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/\",\"name\":\"HCG Diet Foods & HCG Diet Recipes | HCGSupplies Blog\",\"description\":\"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/author\\\/hcgsupplies\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/author\\\/hcgsupplies\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/salad.png\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#mainImage\",\"width\":800,\"height\":800,\"caption\":\"Salad for weight loss\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/what-can-i-eat-on-the-hcg-diet\\\/#mainImage\"},\"datePublished\":\"2018-09-16T21:24:10-04:00\",\"dateModified\":\"2024-07-21T13:37:38-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/\",\"name\":\"HCGSupplies Blog\",\"description\":\"Your One-Stop Shop for HCG Diet Supplies!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/site.hcgsupplies.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>HCG Diet Foods &amp; HCG Diet Recipes | HCGSupplies Blog<\/title>\n\n","aioseo_head_json":{"title":"HCG Diet Foods & HCG Diet Recipes | HCGSupplies Blog","description":"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots","canonical_url":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/","robots":"max-image-preview:large","keywords":"diet,dr simeons diet protocol,dr simeons hcg protocol for weightloss,dr. simeons\\' hcg diet protocol,food,losing weight,phase 2,weight loss","webmasterTools":{"google-site-verification":"Owd-wxip73pYve5IEmZkIYsNxc9gzoHmGythcaAA3jQ","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#article","name":"HCG Diet Foods & HCG Diet Recipes | HCGSupplies Blog","headline":"What Can I Eat on the HCG Diet?","author":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/author\/hcgsupplies\/#author"},"publisher":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2018\/09\/salad.png","width":800,"height":800,"caption":"Salad for weight loss"},"datePublished":"2018-09-16T21:24:10-04:00","dateModified":"2024-07-21T13:37:38-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#webpage"},"isPartOf":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#webpage"},"articleSection":"Foods, HCG Diet, Information, diet, Dr Simeons diet protocol, Dr Simeons HCG Protocol for weightloss, Dr. Simeons' HCG diet protocol, food, Losing Weight, phase 2, weight loss"},{"@type":"BreadcrumbList","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/site.hcgsupplies.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog\/category\/foods\/#listItem","name":"Foods"}},{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog\/category\/foods\/#listItem","position":2,"name":"Foods","item":"https:\/\/site.hcgsupplies.com\/blog\/category\/foods\/","nextItem":{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#listItem","name":"What Can I Eat on the HCG Diet?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#listItem","position":3,"name":"What Can I Eat on the HCG Diet?","previousItem":{"@type":"ListItem","@id":"https:\/\/site.hcgsupplies.com\/blog\/category\/foods\/#listItem","name":"Foods"}}]},{"@type":"Organization","@id":"https:\/\/site.hcgsupplies.com\/blog\/#organization","name":"HCGSupplies.com","description":"Your One-Stop Shop for HCG Diet Supplies!","url":"https:\/\/site.hcgsupplies.com\/blog\/","telephone":"+17038599303","logo":{"@type":"ImageObject","url":"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2010\/04\/log-1.gif","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#organizationLogo","width":570,"height":84},"image":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#organizationLogo"},"sameAs":["https:\/\/x.com\/RealHCGSupplies","https:\/\/www.instagram.com\/hcgsupplies\/","https:\/\/www.youtube.com\/channel\/UCpqWkigqulutlaoeuh9hCkQ"]},{"@type":"Person","@id":"https:\/\/site.hcgsupplies.com\/blog\/author\/hcgsupplies\/#author","url":"https:\/\/site.hcgsupplies.com\/blog\/author\/hcgsupplies\/","name":"hcgsupplies","image":{"@type":"ImageObject","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/4cb27515c35bd2d2d9b290c4db4e1b414d02d9fa1f97c5d69d91769c53927fb7?s=96&d=retro&r=g","width":96,"height":96,"caption":"hcgsupplies"}},{"@type":"WebPage","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#webpage","url":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/","name":"HCG Diet Foods & HCG Diet Recipes | HCGSupplies Blog","description":"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#breadcrumblist"},"author":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/author\/hcgsupplies\/#author"},"creator":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/author\/hcgsupplies\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2018\/09\/salad.png","@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#mainImage","width":800,"height":800,"caption":"Salad for weight loss"},"primaryImageOfPage":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/#mainImage"},"datePublished":"2018-09-16T21:24:10-04:00","dateModified":"2024-07-21T13:37:38-04:00"},{"@type":"WebSite","@id":"https:\/\/site.hcgsupplies.com\/blog\/#website","url":"https:\/\/site.hcgsupplies.com\/blog\/","name":"HCGSupplies Blog","description":"Your One-Stop Shop for HCG Diet Supplies!","inLanguage":"en-US","publisher":{"@id":"https:\/\/site.hcgsupplies.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"HCGSupplies Blog | Your One-Stop Shop for HCG Diet Supplies!","og:type":"article","og:title":"HCG Diet Foods &amp; HCG Diet Recipes | HCGSupplies Blog","og:description":"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots","og:url":"https:\/\/site.hcgsupplies.com\/blog\/what-can-i-eat-on-the-hcg-diet\/","og:image":"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2019\/09\/Bolg-Website-Header-Image-2.png","og:image:secure_url":"https:\/\/site.hcgsupplies.com\/blog\/wp-content\/uploads\/2019\/09\/Bolg-Website-Header-Image-2.png","og:image:width":2000,"og:image:height":1200,"article:published_time":"2018-09-17T01:24:10+00:00","article:modified_time":"2024-07-21T17:37:38+00:00","article:publisher":"https:\/\/www.facebook.com\/HCGSupplies\/"},"aioseo_meta_data":{"post_id":"404","title":"HCG Diet Foods &amp; HCG Diet Recipes | #site_title","description":"HCG Diet Foods | HCG Diet Recipes | HCG Injections | HCG Shots","keywords":null,"keyphrases":{"focus":{"keyphrase":"what can i eat on the hcg diet","score":64,"analysis":{"keyphraseInTitle":{"score":3,"maxScore":9,"error":1},"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":6,"maxScore":9,"error":1,"length":8},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":{"score":9,"maxScore":9,"error":0},"keyphraseInImageAlt":[],"keywordDensity":{"type":"best","score":9,"maxScore":9,"error":0}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-05-14 18:35:05","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2021-01-31 18:01:15","updated":"2026-05-14 18:35:05","focus_keyword":"what can i eat on the hcg diet","additional_keywords":null,"truseo_locale":null},"_links":{"self":[{"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":0,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/media\/411"}],"wp:attachment":[{"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.hcgsupplies.com\/blog\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}