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Is HCG the Best Diet for Weight Loss? Here’s How Much Weight You Can Lose

Is HCG the Best Diet for Weight Loss? Here's How Much Weight You Can Lose

Anyone looking to lose weight is inundated with a wide range of diets. There are hundreds of diets claiming to be the best diet for weight loss. In fact, at any one given time about one-third of Americans are dieting to some degree.

In and amongst all the noise there is one diet that is becoming increasingly popular: The HCG diet. It promises to strip away unbelievable amounts of unwanted weight in all the right places, in as little as 8 weeks.

But what exactly is this HCG diet, and is it the best diet plan for weight loss? Let’s take a closer look.

What Is the HCG Diet?

Human chorionic gonadotropin (HCG) is a naturally occurring hormone that is present in both men and women in small amounts. When a woman is pregnant her body produces more HCG than normal as it is essential for fetal development.

“How does this help me diet?” you might ask. Well, the same HCG can be injected into the body to cause appetite reduction and change our metabolism. It also encourages the body to use our fat stores for energy.

The HCG diet combines HCG injections with a low-calorie diet for between 3-6 weeks. Over the course of the diet, you’ll consume just 500 calories from specified foods daily. The diet restricts foods such as:

  • High-carb foods
  • Sugars
  • Dairy
  • Fats
  • Oils

At only 500 calories a day, it’s no surprise that individuals on the HCG diet can lose between one half to one pound of body fat each day while on the diet.

Is It the Best Diet for Weight Loss?

First of all, everyone is different. Some people will respond better than others to the HCG diet. But, as a general rule of thumb, you can expect to lose a minimum of 10lbs a month even if you’re not highly responsive.

Certain people definitely shouldn’t consider the HCG diet. Pregnant women and anyone battling hormone-type cancers are not suitable for the HCG diet.

As a general rule of thumb, if you have any health concerns it’s worth speaking with your doctor before trying the HCG diet. Remember, the use of HCG as a dieting aid is not approved by the FDA and should be approached with caution.

That being said, HCG certainly promises results. As far as diets as go, it could be the best diet for rapid fat loss. The use of HCG to facilitate such a large caloric deficit will certainly be effective in losing fat.

The diet can be easy to follow. With only a few simple rules, the diet is virtually the same for everyone. It might seem daunting at first, but once you’re in the swing of things, it’s fairly simple.

Find Out More About the HCG Diet

The HCG diet could very well be the best diet for weight loss. However, it is not something that should be taken lightly. 500 calories a day is around 1/4 of the recommended caloric intake. The HCG diet can be an excellent way to lose weight rapidly, but be sure to do your research. And only use trusted suppliers for anything related to your HCG injections.

If you’re interested in finding out more about the HCG diet, be sure to take a look at the rest of our blog. When you are ready to begin, you can order your HCG mixing supplies here.

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What Is HCG Hormone for Weight Loss?

hcg hormone

Tired of trying a new fad diet every week and not seeing results from any of them?

If so, why not try a diet that works with your body’s hormonal processes, instead of against them?

That’s the basis of the hCG diet. Balancing an effective diet with calibrated supplements of hCG hormone can be the weight loss kickstart that you’ve always needed.

Want to learn how hCG hormone works for weight loss? Read this guide. We’ll explain the hCG weight loss program, what role the hCG hormone plays, and how to use hCG hormone safely.

How Does HCG Hormone Help Weight Loss?

Human chorionic gonadotropin (hCG), often known as the “pregnancy test hormone,” is a hormone most commonly produced in pregnancy.

However, like all hormones, it has multiple effects on body tissues that can impact the body in many different ways. That’s why hCG injections are used in both men and women to rectify hormonal imbalances.

So what happens when you eat only 500 calories per day for up to 8 weeks, while simultaneously taking hCG injections?

Proponents of the hCG weight loss diet say that the right low-calorie diet, combined with hCG injections, gives your metabolism a boost. This allows your body to burn fat for your caloric needs while reducing hunger pangs and other side effects of a low-calorie diet.

HCG Injections

To balance out your low-calorie hCG diet, you’ll need a high-quality hCG hormone to give you the hormonal boost to burn calories and lose pounds.

Supplements come in all shapes, sizes, and preparations, but unfortunately, they’re not regulated by the FDA. That means that the pills, tablets, and sprays that are available for purchase don’t necessarily contain any hCG, so they might not have the weight-loss properties you’re looking for.

On the other hand, hCG injections use a precise dosage of powdered real hCG hormone, which you mix with medical-grade bacteriostatic water in a sterile hcg storage vial. This gives you more control over when and how much hCG hormone your body absorbs.

To stay safe, you’ll need to create your injectable hCG preparation with sterilized medical equipment. This includes bacteriostatic water, which has 0.9% benzyl alcohol added as a preservative. The FDA recommends bacteriostatic water as the standard solvent for all medical injections.

In addition, make sure you purchase all the other necessary medical equipment that you will need to safely inject your hCG preparation. This includes alcohol wipes to clean your skin before injecting and extra syringes with needles for mixing. You’ll also need a sterile vial to mix the powdered hCG with your solvent.

To save on the costs of medical supplies, find a retailer that offers a bundle deal on hcg mixing and injection kits and all these medical supplies including Bac-water.

Use HCG Hormone for Weight Loss

If you’ve made many attempts at losing weight and none of them have worked, you might find that the hCG hormone gives you the metabolism boost you need.

Are you looking to get started with the hCG diet today? Then check out our range of professional mixing kits, designed to let you reconstitute powdered hCG at home (hCG hormone sold separately – not included).

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Does Bacteriostatic Water Have Side Effects? Looking at the Pros and Cons

side effects

Are you one of the 1.9 billion adults in the United States that is overweight?

If so, you may be looking into the HCG diet to help you quickly shut off the pounds. One of the most common confusion areas when following the HCG diet is how bacteriostatic water plays an important role in this diet.

That’s why today, we’re going to break down the definition of bacteriostatic water and how it plays a vital role in effective weight loss for following the HCG diet. Keep reading to learn more!

What Is Bacteriostatic Water?

Bacteriostatic water is a type of water used in injections that is developed to inhibit the development and growth of various kinds of bacteria. Also, bacteriostatic water is filtered and sterilized to remove any bacteria. 0.9% benzyl alcohol is mixed with this water to eliminate the possibility of any other bacterial contamination.

Is Bacteriostatic Water Different Than Sterile Water?

Yes, bacteriostatic water is different from sterile water.

Sterile water is filtered and purified while not containing any additives. Sterile water only has one safe way that it can be used; as one single use.

On the other hand, bacteriostatic water can be used in several different techniques, depending on its application. The three main ways that bacteriostatic water can be used are for antiseptics, bacteriostatic preservatives, and as a medication diluent.

Bacteriostatic water has many uses in the medical community, mainly used to dilute or dissolve medications for injection.

While sterile water can be great for some other applications, bacteriostatic water is the most recommended type of water to use to transport the HCG hormone into your body.

Pros and Cons of Bacteriostatic Water

For you to understand why you should opt to use bacteriostatic water and replace sterile water on the HCG diet, you need to understand both of the pros and cons of bacteriostatic water. First, let’s take a closer look at the pros:

Safer to Use

While sterile water is okay to use for mixing a singular dose of the HCG hormone, it isn’t safe to use a multi-dose mixture. This is because sterile water doesn’t have any bacteriostatic properties, meaning that you could risk injecting yourself with harmful bacteria when you’re dosing yourself with HCG using sterile water.

On the other hand, bacteriostatic water won’t have any foreign microorganisms in the solution. Since bacteriostatic water contains benzyl alcohol, microorganisms will not grow in the solution. This is because the benzyl alcohol will end up killing off any microorganisms if they try to grow, keeping the solution safe for you to use for an extended period.

One of the largest cons that come with using bacteriostatic water includes:

Side Effects

Some side effects while using bacteriostatic water may occur. These side effects will depend on if you are allergic to the bacteriostatic water. Some side effects could include:

  • Swelling
  • Fever
  • Redness around the injection site
  • Tenderness around the injection site
  • Tightness in chest

If you experience severe side effects, such as hives, rash, or swelling of your lips, face, tongue, or mouth, you must seek immediate medical attention. This may be a sign that you were going into dangerous anaphylactic shock.

Understanding Why You Should Start Using Bacteriostatic Water for Your HCG Diet Plan

Bacteriostatic water has been carefully treated to ensure that there aren’t any bacteria inside it and that bacteria cannot grow inside it. Using bacteriostatic water over sterile water for your HCG injections will help ensure that you safely inject HCG, preventing potentially exposing yourself to harmful bacteria.

Are you interested in learning more about how the HCG diet can help you to lose weight? We are here to help you with your health and wellness journey. Click here to learn more about the HCG diet today!

When you are ready to purchase Bacteriostatic Water just look here.

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What Are the Differences Between Sterile Water vs Bacteriostatic Water?

What is bacteriostatic water

If you administer daily injections, you will need to choose which water to use for the injections. There are times when you need sterile water and times where you need bacteriostatic water.

So, what’s the difference between sterile water vs bacteriostatic water? If you’re curious then you’ve come to the right place!

Safely Administering Injections

There are many instances when you need to administer injections: it’s your profession, research studies, administering medication, or when you’re on a diet like the HCG diet. This is an effective low-calorie plan that helps you lose weight by injecting HCG hormone.

Injections need to be administered carefully and safely. This includes choosing the right solvent for injecting and diluting your desired medication. Let’s dive into the differences between sterile water and bacteriostatic water.

Sterile Water vs Bacteriostatic Water

The most important thing to know is that sterile water and bacteriostatic water are both sterile. The major difference is that sterile water doesn’t contain a bacteriostatic agent. This means you should discard them after a single usage. Bacteriostatic water can be used for multiple injections for up to 28 days after dilution.

What’s Sterile Water?

Sterile water is water (H20) that has no additives, preserves, and is free from foreign substances (germs, bacteria, and debris). Since it can’t transfer pathogens, it’s often used in the medical industry.

Once you open a vial of sterile water, you must discard it after a single use. There are not many known negative side effects of this type of water. Although, in rare cases, some people experience allergic reactions, fever, or redness. If that’s the case, you should contact your doctor!

What’s Bacteriostatic Water?

Bacteriostatic water, on the other hand, is sterilized water that contains 0.9% benzyl alcohol that’s typically used to dilute medications to the desired consistency for an injection. The container of water can be used multiple times (by a sterile needle). This is made possible by the benzyl alcohol that ensures that no bacteria grows in the water (for up to 28 days).

This type of water is ideal for injections, and this also applies to HCG diet mixing applications. Keep in mind that you should never use bacteriostatic water as a standalone product. You should use it as a solvent, which means to mix it with other medications like HCG hormone.

There are little known side effects. If there are, they are more likely related to the medication in the water. If you experience any discomfort, then contact your doctor!

Is One Better Than the Other?

When looking at sterile water vs bacteriostatic water, there may be a winner.

In most cases, bacteriostatic water is the better choice for diluting medication. This is because it offers better solubility. It’s a safe, efficient, and cost-effective choice for HCG or any other type of medication via the IV, IM, or SC route.

There’s one last thing! You can’t replace one type of water with the other without doing proper research and testing. They are not the same thing and will have different effects.

We want to help you with all your HCG supply needs. Buy bacteriostatic water today and learn more about the HCG diet.

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How Does the HCG Diet Work? The Science Behind the Diet

Celebrating Weight Loss

Are you trying to shed some pounds?

If so, you may have looked into multiple types of diets. Many diets tout different health claims and claim you can lose multiple pounds in a single month. However, diets often do not deliver on their claims.

The HCG diet is an effective solution known to help people lose weight. So, how does the HCG diet work?

Keep reading to learn more.

What Is the HCG Diet?

The HCG diet is an extreme, low-calorie plan that can help you lose up to a pound a day. HCG stands for human chorionic gonadotropin which is a naturally occurring hormone in the human body.

HCG is produced during pregnancy and is necessary for fetal development. It is thought that HCG promotes weight loss by signaling the body to burn its own fat stores first.

This hormone enables people to lose weight without feelings of hunger, weakness, or fatigue. HCG, which is administered through injections, causes appetite reduction while signaling the body to burn fat stores for energy instead of its own muscle tissue.

The benefits of these injections, aside from weight loss, include a boost in energy levels, muscle preservation, and positive mood.

How Does the HCG Diet Work?

The HCG hormone, as previously mentioned, promotes weight loss while boosting the metabolism and energy levels. The diet plan is broken down into 4 different phases: the loading phase, weight loss phase, the transition phase, and the maintenance phase.

During the loading phase, you can eat anything you like for the first 2 days but you should focus on foods with a high fat content. You will also begin your HCG injections. This combination of fat-loading and injections will change the way your body views its stores of fat and kick starts your weight loss journey.

During the weight loss phase, you will lower your calorie intake down to 500. During this extreme calorie restriction, you should not eat any fats. You will do this for 3 to 6 weeks.

As long as you follow the parameters of this diet and use the HCG injections, you will see rapid weight loss. From here, you will begin the transition phase.

When you’re in the transition phase, which lasts about one month, you will learn how to transition back to your normal lifestyle. You will eventually bring your calorie intake up to around 1,500 calories per day. You should avoid starch, sugar, milk, and fat.

The maintenance phase essentially lasts the rest of your life. In order to maintain your new weight, you should keep sugar, starch, carbs, milk, fat, and processed food intake as low as you can. You can always revisit phase one if you decide you need to go through the diet again. Monitor your weight closely and if you start to gain, get it under control very quickly.

Check out this list of foods approved for the HCG diet to guide your new lifestyle.

Are You Interested in Starting the HCG Diet?

We hope this article has answered your question, “How does the HCG diet work?”

Instead of searching, or trying, multiple types of diets that could backfire, consider trying the HCG diet.

To get started with the HCG diet, check out our HCG mixing and injection kits. This kit is essential for you to start your journey to weight loss. HCG is sold separately. You can also check out the rest of our website for more supplies like diet books, HCG accessories, and more.

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What Is Bacteriostatic Water? The Complete Guide to Bacteriostatic Water

What is bacteriostatic water

Weight loss is a struggle for people of all sizes. Whether you’re looking to shed a few pounds or looking to have a full-body transformation, it’s a difficult process.

The process is so difficult that it can lead people to try quick fixes without doing the appropriate research.

One quick fix that does work is HCG when paired with bacteriostatic water, but have you ever wondered what the accompanying component really is?

We’re here to help!

Keep reading to learn what is bacteriostatic water and how it can help you on your weight loss journey.

What Is Bacteriostatic Water?

Bacteriostatic water is sterile water that contains 0.9% benzyl alcohol. The purpose of this water is to dilute or dissolve medications. Stored in a 30 mL vial, it’s meant for injections.

It has a long shelf-life if unopened and stored between 60 to 77 degrees Fahrenheit. However, once the vial is opened, it is only good for 28 days.

One way to put your vial to use is by using it to administer HCG. When paired together, they help users experience rapid weight loss while following the HCG diet.

How It’s Used With HCG

In short, HCG is meant to be mixed with bacteriostatic water before being administered.

There are ways in which to mix bacteriostatic with HCG.

The process begins with the use of a vial of bacteriostatic water and using a mixing needle along with a syringe. Take the amount of water recommended and mix it with the powdered HCG. The economy HCG Mixing kit is ideal for this process. Once complete, mix until dissolved and transfer to an empty sterile vial.

Are There Any Side Effects?

Bacteriostatic water is safe for use with most drugs, and there are very few side effects associated with it.

However, in the rare instance that someone is allergic or has a negative experience with it, here’s what they can expect:

  • fever
  • tissue death
  • abscess
  • infection
  • blot clot

Weight loss and Bacteriostatic Water

Bacteriostatic water is a harmless component used to help administer medications through injections. The side effects are both rare and overall, non-life-threatening.

It’s important to recognize that bacteriostatic water by itself won’t do anything to help you achieve your weight loss goals. Even though weight loss is not a direct result of its use, it can occur when used with the right medication.

When paired correctly with HCG and the HCG Diet protocol, it makes for an effective weight loss system.

But even when used properly, it is not meant to be a replacement for hard work and should be accompanied by an HCG approved diet to see any results.

We hope this proved to be a helpful guide in breaking down what is bacteriostatic water!

Still have more questions about bacteriostatic water or HCG? Check out our blog for more articles and helpful tips!

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HCG Injections: How They Work to Promote Weight Loss

HCG Injections: How They Work to Promote Weight Loss

Being overweight lowers your self-esteem and prevents you from living your best life. Not only does it drain your confidence, but obesity is a severe and costly disease.

According to 2015-2016 data from the Centers for Disease Control and Prevention (CDC), 39.8% of adults over the age of 20 were obese, and 71.6% were overweight.

That is a problem.

While weight loss can be difficult, there are ways to make it less strenuous on your body and mind. HCG injections and a low-calorie diet can lead you to the weight loss results you’re looking for.

The Link Between HCG Injections and Weight Loss

HCG stands for Human Chorionic Gonadotropin. It is a hormone that is naturally produced by the placenta during pregnancy.

HCG injections can be used as a weight-loss supplement. HCG dosage for weight loss dose depends on your sex, diet, and goals. The injections are for both men and women.

The injections contain bacteriostatic water. This cleaned and filtered water is completely sterile and contains 0.9% Benzyl alcohol. Bacteriostatic water prevents microbe formation during HCG injections. The water allows for safe and healthy HCG injections.

HCG resets your metabolism to help people lose weight without feeling hungry, weak, or tired. The injections suppress appetite and allow the body to burn fat instead of muscle.

Positive side effects of HCG injections include higher energy levels, muscle toning, and an elevated mood.

HCG injections are relatively painless. Doses are administered in the comfort of your home. Users can choose the needle length and syringe size.

People can lose as much as one pound per day by following the HCG diet and receiving regular injections.

What Is the HCG Diet?

Pair your HCG injections with the HCG diet for optimal weight loss results. How does the HCG diet work? It helps people maintain a low-calorie lifestyle to drop pounds quickly.

The HCG diet focuses on eating 500 calories per day. It involves two meals, usually lunch and dinner. Each meal should contain a vegetable, a fruit, a serving of bread, and protein.

Prime examples of HCG-approved foods include:

  • Celery
  • Berries
  • Apples
  • Melba toast
  • Onions
  • Sliced turkey
  • Leafy greens
  • Fish (mainly white fish)
  • Skinless chicken breast
  • Crab and shrimp

On the other hand, HCG dieters should steer clear of fatty fish, like salmon and tuna. Avoid nuts, sugar, oils, and potatoes. While you should eliminate butter, you can go wild with other seasonings like salt, vinegar, and mustard.

The HCG diet allows people to drink tea and coffee, but sugar and cream are not recommended. It’s essential to stay hydrated and drink plenty of water while dieting.

Learn More About HCG for Weight Loss

HCG and weight loss go hand-in-hand; combining a low-calorie diet with HCG injections leads to fast, safe, and long-lasting weight loss results.

If you’re looking for more on HCG injections and how to drop those extra pounds, we’ve got you covered. Explore our blog to learn about delicious HCG recipes, HCG diet secrets, and how HCG can enhance more than just your waistline.

Start with this article about how losing weight can transform your life!

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5 Little Known HCG Diet Secrets for Losing the Most Weight

hcg diet tips

Are you looking to start the HCG diet, but are afraid of failing at it?

Failure and dieting are two things that often go hand in hand. In fact, it’s estimated that 95 percent of all diets fail.

Luckily, a lot of people have found long-term success with the HCG diet.

However, if you’re going to start the HCG diet, there are some things you need to know to increase your chances of success and to increase your weight loss.

Check out this guide to learn the top HCG diet tips for losing the most weight.

1. Stick to High-Fiber Foods

With the HCG diet, your caloric intake is meant to be very low- around 500 calories per day. When you consider that the average person eats 1500-2500 calories per day, you can see just how low a number 500 really is.

Because the calorie count is so low, it’s very important that you make every calorie you consume count. Sticking to a high-fiber diet is your best bet, as fiber is a nutrient that helps keep your body full for longer periods of time.

Plus, foods rich in fiber are easy to digest and they help your body eliminate toxins and fats.

2. Drink the Right Beverages

Drinking green tea is another great way to boost your weight-loss efforts on the HCG diet.

Studies show that green tea boosts your metabolism and promotes weight loss, so we recommend drinking at least 2 cups of it per day. Plus, green tea comes with a lot of other benefits besides promoting weight loss. For example, it’s extremely high in antioxidants, which means it can help your body flush out toxic chemicals.

Other than green tea, you should also make sure you’re drinking plenty of water on the HCG diet. Water also helps curb hunger and flush out harmful toxins.

3. Don’t Wait Until You’re Ravenous

Because you’re under such a strict caloric intake, it’s very important that you plan the timing of your meals wisely when on the HCG diet.

If you wait until you feel like you’re starving to consume your first meal, then there’s a good chance that you’re going to consume unhealthy foods and overeat.

We suggest planning your meals out for the next day the night before and planning when you’re going to consume each meal.

4. Meditate

Stress and anxiety can cause your diet to quickly derail. This is why we suggest meditating (or some other activity that helps you relax) while on the HCG diet.

In fact, studies show that meditation can have a powerful effect on your motivation and focus towards achieving your weight loss goals.

Even just 5 minutes of meditation per day can work wonders for you.

HCG Diet Tips: Are You Ready to Get Started?

Now that you have these HCG diet tips in mind, it’s time to get started on your journey.

If you enjoyed this article about the secrets to improving your diet, be sure to check out this post on how the HCG diet plan works to help you achieve your weight loss goals.

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Bacteriostatic Water and its Use in HCG

Bacteriostatic Water Vials

What is Bacteriostatic Water?

Chances are if you are about to begin your journey with the HCG Diet Protocol you may be wondering what bacteriostatic water is, and why it is important to incorporate it into the HCG hormone delivery.

Simply put, bacteriostatic water is water specially cleaned or filtered for the purpose of medical use. Completely sterile, it contains 0.9% Benzyl alcohol designed to prevent the formation of microbes developing in what is basically a carrier solution for the administration of the injectable hormone, HCG.

It goes without saying that injecting any substance using contaminated water solution will lead to major medical problems. Purchasing your bacteriostatic water from a reputable online source, equipped with updated information, such as HCG Supplies will ensure you are injecting a clean solution.

What Does it Look Like?

Typically arriving in a flip-top plastic vial, bacteriostatic water is not pressurized. With a typical shelf life around 1 year to 18 months unopened; it should be immediately refrigerated after opening, with the remainder discarded after 28 days.

Can I Use Sterile Water instead of Bacteriostatic Water for HCG?

While sterile water can be great for some things, bacteriostatic water is the most recommended means with which to transport the hormone into your system. Sterile water is for mixing a single dose to be injected all at once, since it has no bacteriostatic properties. Bacteriostatic water can be used to mix a multi-dose mixture to be used for up to 28 days.

Safety First

Most likely, you will be administering your HCG hormone shots at home in a nonclinical environment. Sterile water, while on the surface, should suffice; it is only sterile until a foreign micro-organism is introduced into the solution.

In plain terms, we cannot see micro-organisms with the naked eye. The cat dander, the dust mites in the bedroom from dog hair. That sneezed into tissue your six-year-old left on the kitchen table. All the daily activities and incidentals that we don’t even think about that take place at home, would never take place in a doctor’s office.

So, at home, sterile water is subjected to too much risk of contamination. Bacteriostatic water, however, containing benzyl alcohol makes for a better choice, especially for use at home when using a mixture intended for multiple injections.

Bacteriostatic Water Close Up

Cleaned and sterilized, any microrganisms are removed from the water, rendering it sterile. At this point, the 0.9% blending of benzyl alcohol is introduced, Thus completely sanitizing the water and protecting it from the growth of bacteria.

Administering the Bacteriostatic Water:

With an alcohol pad, wipe the rubber stopper on the empty mixing vial, the HCG medication vial, and the Bacteriostatic Water vial. Check to make certain any use-by dates are still good on both the HCG and the Bacteriostatic Water.

If in any doubt, DO NOT USE!

Next, slowly draw back the plunger on the mixing syringe until the volume of air drawn into the mixing syringe rises to the volume of water to be withdrawn from the Bacteriostatic Water vial.

Inserting the mixing needle into the top of the Bacteriostatic Water vial, introduce the air from the mixing syringe into the Bacteriostatic Water vial. Finally, withdraw the mixing needle from the Bacteriostatic Water vial.

Next, with the empty mixing vial, insert the mixing needle, you can now withdraw the amount of equivalent air to the measure of Bacteriostatic Water you wish to infuse into the empty mixing vial. This may sound complicated at first, however, the experience will teach you what the correct amounts look like. Additionally, you should also check out further how-to information available on your HCG Supplies website.

Now you are ready to withdraw the mixing needle from the empty mixing vial. Both vials should now be pressurized and arranged to exchange the liquids more effectively.

Preparing for the Injection

Utilizing the mixing syringe, insert the mixing needle into the Bacteriostatic Water vial and withdraw the intended volume of Bacteriostatic Water. Withdraw the mixing needle.

Insert the mixing needle into the HCG medication vial. Infuse a limited quantity of Bacteriostatic Water to reconstitute the powdered HCG. It doesn’t make a difference precisely the amount Bacteriostatic Water that you infuse here – 0.5 ml is fine. The powder dissolve right away.

Invert the HCG medication vial and withdraw every drop of liquid into the syringe. In order to recover the majority of HCG hormone into the syringe, make sure the tip of the needle is practically even with the rubber stopper. Withdraw the mixing needle.

Insert the mixing needle into the vacant mixing vial and infuse the majority of the liquid into the unfilled mixing vial. Withdraw the mixing needle. Presently your solution is blended for injections.

Discard all waste in an appropriate waste repository, notably a receptacle suitable for sharps, or needles. Keep away from all pets and children. Do not reuse needles. Discard the Bacteriostatic Water and the blended solution around 28 days later.

Each time you do an injection, make a point to clean the top of the mixing vial and the injection site with an alcohol pad. Utilizing another injection syringe each time you inject will help maintain a sterile and safe injection.

Draw back the plunger on your injection syringe until the volume of air approaches the volume of the solution you intend to inject. Insert the needle into the mixing vial and inject the air into the mixing vial. Invert the mixing vial and withdraw the volume of solution that you intend to inject. Withdraw the needle from the mixing vial. Hold the needle pointing upward and tap on the syringe barrel until any air bubbles have ascended to the top of the syringe. Push on the plunger to oust all air from the syringe. At this point, you are prepared to inject.

Again, discard all waste in the appropriate container, preferably one suitable to house sharps.

Performing this procedure correctly and in the most sanitary way possible is important for the success of the HCG Diet Protocol. Speaking with your primary care physician, you may be able to arrange daily visits to your doctor for the injections to be professionally administered. Alternatively, if you feel comfortable performing the injections yourself, you may do so. Making sure, instructions are meticulously followed can help you achieve a successful outcome.

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The Skinny on HCG Side Effects

HCG stands for Human Chorionic Gonadotropin. HCG helps to utilize the nutrients in the fat stores of our bodies. In this way nourishment is provided on demand whenever needed.

How it Works

Basically, HCG dieters follow a seriously high caloric feast the first two or 3 days of the HCG diet. This is the fun part. If you have been following these blogs, you know you can eat just about anything at all.

Total fun fest.

Pizza, burgers, hot dogs, potato chips, you name it.
It can be right there on the table.

No holds barred.

Then, things get serious.

Following the loading phase, during the next 3 weeks your caloric intake is a strict 500 calories per day.

Foods rich in sugar and starch must be avoided. Remember, simple starches contain sugar; or rather they convert to sugar. A fresh baked baguette, for example even topped with salad remains off limits.

During this phase you must take the HCG injections. HCG supplies will provide you with everything you need to administer the HCG hormone (purchased separately).

A Stabilization phase or Phase 3 reintroduces some of the foods cut from your diet in Phase 2.

During this phase you may discover some foods enjoyed before such as bread, pizza, dairy; you’re now sensitive to. Feelings of sluggishness and general moodiness may indicate that a reintroduced food or its ingredients are no longer right for your body.

Remember, you have essentially detoxed your body from additives including sugars, artificial sweeteners, preservatives, MSG, and simple starches.

Phase 4 is the phase where you will eat for life. So in other words, your new diet is now your lifestyle. During phase 3 you should have realized what foods work for you now and which do not.
But what if any are the side effects?

Preparation is Key

There is no denying that this weight loss program has worked wonders for many who have reported weight loss of between 15, 20 and even 30lbs during the three-week weight loss phase.

The use of HCG hormone is meant to maintain muscle mass and properly redistribute the body fat during the weight loss phase. HCG may also help to prevent loose and sagging skin from dieting. This is the benefit of the HCG hormone. Without the hormone, dieters may lose muscle mass in addition to fat, resulting in rapid weight gain after the program ends, even with a continued modified diet.

Muscle burns fat, so maintaining muscle increases the likelihood of maintaining weight loss after the program ends. This is particularly true with dieters following healthy food choices and continuing workout programs afterwards. Weight training is great because the anaerobic activity continues to boost metabolism after the workout has ended.

Cynics argue that weight loss has more to do with the calorie restriction and nothing to do with the HCG hormone. Those in favor of the founder, Doctor Simeons’ Protocol, argue the results and the benefit of the HCG program were suppressed by mainstream diet companies and researchers from around the 1970’s onwards. They suggest that today it is presented as an unconventional and new diet when in fact it has been around for over 60 years.

Clearly, there will be food cravings. It seems we are programmed to crave something we can no longer have. Tell a child not to eat the cookies before dinner, and you can bet from that moment, all the child thinks about is eating cookies before dinner even if they hadn’t thought about cookies all day!

This is not to suggest that you shouldn’t modify a busy routine. Nobody is suggesting your usual 3 hours a week Zumba. In fact, it is discouraged. What is recommended is gentle exercise. Additionally, nobody suggests tackling this diet while pregnant, or planning to become pregnant. Common sense should always win out.

Nutritional Deficiencies?

The misconception with HCG diet plan is nutritional deficiency. There are plenty of meal plans available. In fact, HCG Supplies offers a free download to help you with your diet plan.

The HCG diet even allows you to eat steak, shrimp, even lobster. What it does not allow you to do is to eat the entire cow, the entire lobster and an entire catch of shrimp.

So sure, if you’re used to loading your plate at every single meal, you may experience some hunger. Remember, for the health of your life, you are trying to retrain your brain to smaller portions, and a healthy approach to eating.

The HCG diet allows you to eat fruit and vegetables, even a few small crackers. The 500 calories are spread throughout the day with the injections taken at the same time each day. You are encouraged to drink plenty of water. You are also able to drink black coffee and unsweetened black tea.

Swinging Moods

Mood swings are another concern with critics of the HCG diet. But think of it this way. You are removing excess sugars and additives from your system. This may include alcohol, preservatives, and MSG. That can come as a shock to a body used to consuming those things regularly.

Some of those food and drink choices may have been a habit; they may even have been addictive.

Sugar, for example can be very addictive.

Think about that 2:00pm chocolate fix. Prior to starting the diet, you may not normally have eaten lunch, but you would have an afternoon chocolate bar. That is your habit. You don’t think of it as an addiction but, if you are dependent on it to get through the afternoon….

The same goes for the 5:00 o’clock wine and spirits when you arrive home after a crazy day at work. These routines become habits, potentially altering the brain chemistry.

Psychologically, if your attitude on the HCG diet is one of deprivation then our mood is going to bottom out even more. Attitude can really be everything.
Your HCG diet brain is rebelling. It is doing absolutely everything possible in order to survive.

We are hardwired to not like change. It keeps us safe. It keeps us warm. It maintains everything we know and trust.

It’s called survival.

So even though we want to eat healthy, even though we know we want to lose weight, even though our brain says, yes let’s do this, behind our back, it does everything it can to sabotage our efforts. Hence the mood swing as we reach for a treat that is no longer there.

Understanding the psychology can help us get through those moments. It’s not necessarily a bad thing, so long as you know why it’s there.
Remember, you are removing toxins and bad habits from the body.

Now, a disclaimer. If you have a history of depression, anxiety, or any other medical condition, consult with your doctor before embarking on this or any diet.

At the end of the day, where the real side effect is weight loss, and a healthy approach to nutrition and portion control, what is there to lose? The answer is pounds and inches.